OMALLEYC   52,780
SparkPoints
50,000-59,999 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
Changing for the better

This journey isn't easy but I know it will be worth it. I am working on my consistency, as I'm sure most of us are. My goal is being healthy and I'm going to get there!
This journey isn't easy but I know it will be worth it. I am working on my consistency, as I'm sure most of us are. My goal is being healthy and I'm going to get there!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 2.0 
 
0
24
48
72
96


 
Interact with OMALLEYC

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/31/2006

SparkPoints: 52,780

Fitness Minutes: 11,745

My Goals:
Enjoy my life.

Love myself.

Respect myself.



My Program:
I follow the Spark plan for my calories, fat, carbs & protein and also try to keep my sodium below 2300 mg a day



Personal Information:
I'm originally from Harrisburg, PA but I've been living in Ft. Worth, TX for the past 12 years.

Profile Image





 
 



Thank You Note
From:
LIVING_WATER

Salad
From:
OMALLEYC

Bicycle
From:
OMALLEYC

Pinwheel
From:
CALIFGOLFER

Strawberries
From:
OMALLEYC

Holly
From:
DAYDAY26




Member Comments:
MYRTROSE
1/13/2013 7:51:22 AM

Thanks for your support and prayers.



Report Inappropriate Comment
TIGGER622
7/31/2012 2:04:55 PM

Thank you so much!!! I will try and find some little things to appreciate - the sun is shining here too - that is good!!! HUGS! Thanks for listening!



Report Inappropriate Comment
DXTREME45
2/24/2012 8:09:03 PM

Thank you for stopping by my blog. Actually, quitting smoking was a lot easier than this it seems. It will be 3 years for me in March. I agree, I probably need to give myself some more time.



Report Inappropriate Comment
MY_SUCCESS
7/21/2011 5:27:31 PM

Hey, thanks for the applause! it made me smile :D



Report Inappropriate Comment
PARKFYRE1
7/4/2011 5:46:46 PM

Holy cow! 3000 minutes of fitness! Thats 50 hours! Way to go! And thanks for the friend today! Keep it up!



Report Inappropriate Comment
Member Comments Page (69 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page