OMAHA_MIKE  
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Omaha Mike

Hello all, Mike in Omaha - new to the site, looks like there are some great tools here!
Hello all, Mike in Omaha - new to the site, looks like there are some great tools here!




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Member Since: 12/30/2010

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Looking to lose the remaining 24 lbs, shape my body, and begin a healther lifestyle.

My Program:
Currently working out about 5 times per week, 3 days of strength training, and 2 days of cardio/core.

Also, involved in a challenge on another website, and following that nutrition plan.

Personal Information:
49 years old, married, with three sons. Live in Omaha and work as a Project Manager.

Other Information:
Love to golf, love reality TV, and love to work on and around the house.

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Member Comments:
SHESTOUGH
1/1/2011 11:36:55 PM

Hi Mike! Welcome to SparkPeople and welcome to the SparkOmaha team! If you have any questions just feel free to ask! Spark is super easy to get used to and has so many awesome tools, tips and articles to take advantage of! There's also their sister site - SparkRecipes.com - which is exactly that - recipes from fellow SparkPeople!

Good luck on your weight loss journey and make 2011 YOUR year!
-Miranda



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