OLMANED
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I live in Thailand having retired here in 2001. Love it and the people.
I turned 76 on 8 June and am feeling fine overall.
I am still dealing with type II diabetes but have learned a lot on how to deal with it from Spark People.
I am still overweight and still need to lose about 5 kg more having lost 13 from when I started.
I live in Thailand having retired here in 2001. Love it and the people.
I turned 76 on 8 June and am feeling fine overall.
I am still dealing with type II diabetes but have learned a lot on how to deal with it from Spark People.
I am still overweight and still need to lose about 5 kg more having lost 13 from when I started.




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 current weight: 183.0 
 
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Member Since: 5/5/2013

SparkPoints: 20,325

Fitness Minutes: 7,616

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Member Comments:
CHRISTINEBWD
6/2/2014 9:04:02 PM

Thank you so much!!! I love crowns!

How is your program going? Are you able to get to your wonderful workout room very often now? So glad to hear that your wife is doing better, it is such a worry when things aren't going very well.

Take Good Care!!!
~Christine :)



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CHRISTINEBWD
4/18/2014 8:44:05 PM

•*´¨`*•.¸¸.•*´¨`*•.¸¸.•*´¨`*•.¸¸.•*´¨`*•

¸.•
::: (\_(\ ...*...*...*...*...*...*...*...*...*
*: (=' :') :::::::: Hoppy Easter! :::::::::::
•.. (,('')('')¤...*...*...*...*...*...*...*...
*...*...*...*
¸.•*´¨`*•.¸¸.•*´¨`*•.¸¸.•*´¨`*•.¸¸.•*´¨`
*•.¸Christine
Hope your day is filled with fun and laughter!



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NORMAGAIL2
1/28/2014 2:41:49 PM

Ed,

Hello again my friend from across the world!!! I hope that you are doing well and getting back on track! I'm continuing to work on getting back on track and remaining consistent. It is such a challenge! Would love to hear how you are doing!

Your Spark Friend!
Gail
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GRANJERRY1
12/30/2013 12:44:58 AM

Hi Ed,
Hope your lung infection is better and you are back to your gym. Well I can say I too am just recovering from a bout of bronchitis, but a little complicated though keeping in mind the age factor……
I take nebulization thrice a day now, hopefully will get tapered to twice in a weeks time and I should get weaned off it.

Take good care dear friend……
Prayers & Blessings
Mani



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NORMAGAIL2
11/11/2013 4:27:43 PM

Ed,

Thanks so much for the goodie and message! Well, my dear friend, I have not been on track so well lately - have not been checking my sugars, have not been eating right, have not been exercising!!! My pattern seems to be an all or nothing, although this time I still keep trying to get a grip on myself, where in the past I would just let go of it all and just stop paying attention.

I have been very busy with work - I'm currently teaching for four universities online and am helping to redesign the masters in nursing program for a fifth university. I am excited, yet overwhelmed, with the work! I don't have to be so busy - I can have control over this area of my life, so that I have time to focus on my health - and that is exactly what I need to be doing.

Having friends here for support is a great thing! I very much appreciate you staying in touch! It looks like you have been hanging in there! I would love to hear more about how you are doing with the diabetes and if you are still with the coach. I wish great things for you!

Your Spark Friend!
Gail
xxoo



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