OLLYBIRD   9,205
SparkPoints
8,500-9,999 SparkPoints
 
 
The hubby and I at Outback Steakhouse for his 30th birthday! September 2011





The hubby and I at a friend's wedding. May 14, 2011. Ain't he cute?!





One of my favorite Jazzercise Instructors and I at my birthday party, March 12,2011



I have 13 pics in my gallery





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Worth the Effort

I started this journey to lose the weight so that I could increase my fertility. After being here several months and seeing so much progress my focus changed. It is more important to me now that I increase my health and happiness. I love the way my body is changing for the better and I look forward to reaching my goal weight. Through diet, exercise, and a lot of support from my Spark friends I know I can do it all!
I started this journey to lose the weight so that I could increase my fertility. After being here several months and seeing so much progress my focus changed. It is more important to me now that I increase my health and happiness. I love the way my body is changing for the better and I look forward to reaching my goal weight. Through diet, exercise, and a lot of support from my Spark friends I know I can do it all!




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My Ticker:

 current weight: 170.8 
 
176
170.75
165.5
160.25
155


 
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Profile

Member Since: 11/11/2010

SparkPoints: 9,205

Fitness Minutes: 17,686

My Goals:
Lead a lifestyle of exercise and good nutrition.
Encourage those behaviors in others.

Replace as much body fat as possible with long, lean muscles.

Weigh less than 136lbs so my BMI is in the healthy/normal range.

No longer need my blood pressure meds!

Recognize the good work I have done for myself and enjoy the life it affords me.

My Program:
I use SparkPeople to track my food and fitness. I am working on increasing my fiber and protein and decreasing my sodium intake. I Jazzercise 9-12 times a week to increase my cardiovascular fitness and gain strength. It's a great workout that I would suggest to anyone at any fitness level.

Personal Information:
I'm 28 years old, married for 6 years. We have 3 dogs and 2 cats. We recently moved to Colorado because it's beautiful here. :)

Other Information:
I love baking and cake decorating. I also love making cards. I am always up for trying something crafty.

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Happy Face
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MYLIFEMADELITE

Valentine
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SANDYB223

Embrace
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APPALACHIA28

Trick-or-Treat
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MARVEEME

Workout Clothes
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ANNJRED

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REAGANM




Member Comments:
RLA1891
1/10/2012 5:21:38 PM

Thank you for the goodie! I am so excited to get back to being more involved on here. I hope you are doing well. I have missed you too!

Can't wait to get reconnected!



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GERMANIRISHGIRL
1/7/2012 7:24:28 AM

Thanks for commenting on my New Years Resolutions blog.

Spark on!

emoticon emoticon
Trish



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SETAGOAL1
1/1/2012 10:41:17 AM

Thanks for being so supportive during the year. When you tell me I helped you, what you fail to see is how much you help me as well. You are great SparkFriend and I am happy to be with you on this journey!
Happy New Year
Janet emoticon



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MYLIFEMADELITE
12/29/2011 9:14:17 AM

I've been thinking about you. I hope you and your husband had a great Christmas...and that you are getting motivated to kick but in 2012. Best wishes! emoticon



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JENNIFERKCM
12/12/2011 10:53:07 PM

Hey lady. I am doing pretty good. My last appointment went well, and I go again next week. How are you?!



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