OLLYBIRD   9,205
SparkPoints
8,500-9,999 SparkPoints
 
 
The hubby and I at Outback Steakhouse for his 30th birthday! September 2011





The hubby and I at a friend's wedding. May 14, 2011. Ain't he cute?!





One of my favorite Jazzercise Instructors and I at my birthday party, March 12,2011



I have 13 pics in my gallery





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Worth the Effort

I started this journey to lose the weight so that I could increase my fertility. After being here several months and seeing so much progress my focus changed. It is more important to me now that I increase my health and happiness. I love the way my body is changing for the better and I look forward to reaching my goal weight. Through diet, exercise, and a lot of support from my Spark friends I know I can do it all!
I started this journey to lose the weight so that I could increase my fertility. After being here several months and seeing so much progress my focus changed. It is more important to me now that I increase my health and happiness. I love the way my body is changing for the better and I look forward to reaching my goal weight. Through diet, exercise, and a lot of support from my Spark friends I know I can do it all!




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My Ticker:

 current weight: 170.8 
 
176
170.75
165.5
160.25
155


 
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Profile

Member Since: 11/11/2010

SparkPoints: 9,205

Fitness Minutes: 17,686

My Goals:
Lead a lifestyle of exercise and good nutrition.
Encourage those behaviors in others.

Replace as much body fat as possible with long, lean muscles.

Weigh less than 136lbs so my BMI is in the healthy/normal range.

No longer need my blood pressure meds!

Recognize the good work I have done for myself and enjoy the life it affords me.

My Program:
I use SparkPeople to track my food and fitness. I am working on increasing my fiber and protein and decreasing my sodium intake. I Jazzercise 9-12 times a week to increase my cardiovascular fitness and gain strength. It's a great workout that I would suggest to anyone at any fitness level.

Personal Information:
I'm 28 years old, married for 6 years. We have 3 dogs and 2 cats. We recently moved to Colorado because it's beautiful here. :)

Other Information:
I love baking and cake decorating. I also love making cards. I am always up for trying something crafty.

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Happy Face
From:
MYLIFEMADELITE

Valentine
From:
SANDYB223

Embrace
From:
APPALACHIA28

Trick-or-Treat
From:
MARVEEME

Workout Clothes
From:
ANNJRED

Congratulations
From:
REAGANM




Member Comments:
2LABS2LOVE
3/15/2012 9:24:53 PM

I am friend with JenniferKCM and saw your comment on one of your pictures. I just want to encourage you that no matter what anyone says, baby's have a way of surprising us with their arrival. We tried for eight years before we got pregnant with my son and my daughter...was a HUGE surprise at age 43 (you can never be too old). I did not think I could get pregnant anymore and even tried clomid a few years ago and Madeline (two months) is proof that baby's come when they are meant too and our time table means nothing to them! Hang in there...it is very tough...I have not forgotten...and I will keep an eye out for your happy news!



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MYLIFEMADELITE
2/17/2012 7:21:27 AM

emoticon for all your support!



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RUNFORICECREAM
1/21/2012 5:05:38 PM

Thanks so much for the comment on my blog! Hope that you are enjoying living in Colorado and all it has to offer!



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ENNAID11
1/16/2012 8:29:03 PM

I just read your blog about losing and putting it back on weight problems. I am in a similar type of situation. I was 190 lbs at my highest. Went down to 129 lbs, went back up to 153 lbs and now I am 141 lbs. Still want to lose another 6 lbs. It has been a struggle up till now. But by using the Sparks Menu Planner I have found that I am much better able to eat the proper foods and not keep on putting the weight up and down like a yoyo.

Good luck with the weight loose

Diane



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GLAMNGLOWDIVA
1/12/2012 11:42:06 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Welcome to the Denver Team!!! It's always good to see a new member from the Mile High City! I'm a native of this great city and just love living here. We could always use a new member to help keep our city in the top 10 cities for Spark America minutes. So, remember to log your fitness minutes on your tracker here. Good luck on your journey to a healthier lifestyle!

"Begin with good intentions and action and you'll end with satisfaction!" (Denise Austin)
Again, welcome to the Denver Team!
*~ Paula *~



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