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  • v KCATHY
    Thank you so much for the kind words on my blog today! It's been over three weeks since I wrote that entry, and I'm still on track and seeing results. I appreciate your encouragement--all the best with your goals here at SP!
    2415 days ago
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    Thank you so much for adding me as your friend! I have added you also! It is very important to have friends on SP to express your feelings whether they are good or (bad) cause we all have those days and here we are able to just be ourselves and get the love and support we need.
    Please never hesitate to yell if you ever need to talk or have a question, I am usually lurking someplace close by! LOL!

    Have a wonderful Day and Keep Smiling!
    .•Your*´.•Spark ♥
    Friend´¨ ♥♥♥
    -:¦:- ♥♥♥ -:¦:-

    2426 days ago
  • v ANJII7
    I think we are all fat deniers- trying our damndest not to be who the scale and society says we are. Certainly I know that I'm WAY more than my dress size! Glad you're here :)
    2428 days ago
  • v LEEPFROG95
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    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser


    Ready....Set....QUICKFIRE Your Day!!!
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~

    2852 days ago
  • v DDOORN
    Welcome to the All Health Professionals SparkTeam!

    So pleased you've joined our Team! The Spark is THE place on the 'net for making lasting lifelong improvements in our health and well-being!

    Taking care of ourselves ROCKS!

    Practicing what we preach is what All Health Professionals and SparkPeople is all about! Looking forward to having you share your SPARK with our SparkTeam!

    Don, Co-Leader of All Health Professionals SparkTeam
    2914 days ago
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