OLIVETREE75  
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I WILL GET HEALTHY IN 2011.

I am ready and looking for support. I can do this!!!
I am ready and looking for support. I can do this!!!




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 Pounds lost: 0.0 
 
0
39.25
78.5
117.75
157


 
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Member Since: 3/19/2011

My Goals:
1. Eat within my calorie range.

2. Get my 8 cups of water in daily.

3. Work out at least 30 minutes per day for 5-6 days per week

My Program:
Just to keep moving at least 30 minutes per day for 5-6 days per week for right now. Will modify as I learn more.

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Sunshine
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TACONES

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Member Comments:
TRACYZABELLE
3/29/2011 3:23:36 AM

emoticon Welcome to the 300+team. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals!
We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals.
We can do it-- we are worth the effort!
All we can do is take it one day, one bite, one pound at a time.
I am looking forward to supporting you in your quest for better health and a happier future.
TracYZ emoticon emoticon



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JUNEBUG1944
3/20/2011 5:30:06 PM

Hi and welcome to SP and the Alabama Team! We're glad you joined us! Be sure to check out the Alabama Team Page to see all the great activities we have going on...our daily exercise, question, chuckle and challenge of the day to name a few! Come on by and introduce yourself! We'd love to get to know you! Participating is sure to help with the motivation! Louise
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TACONES
3/19/2011 10:00:28 PM

emoticon to Sparkpeople.

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