Hey Olive: Saw you at the BL Huddle, so wanted to visit to say, get up & GO FOR IT!! You can do it!! If I can move my booty, you sure can! GET UP & GO FOR IT!! You can do this! One day at a time, one step at a time, one pound at a time you can do this as long as you don't quit! So get up and GO FOR IT!!! God bless you! Kelly 3085 days ago
Hi and welcome to SparkPeople and the SP Class of January 6-12, 2008! (Sorry it took me SO LONG on getting to your page!!! With over 55,000 on this team alone, I have NO IDEA who I haven‘t ‘met‘ until I get a message or see a new person post to the team.)
There's a thread on the team page called POPULAR QUESTIONS where a LOT of questions have been posed and answered. Take the time to read through it as questions you have may have been answered on there - and you may find some questions you DIDN't know you had!
Participation can be a GREAT motivator! I encourage you to read the threads, post replies, start your own topic! Use the nutrition and fitness trackers so you can see your progress, and your blog so you can review, later, how you felt on your journey. It will also help others to see your success!
We're the LARGEST TEAM in SparkPeople. I'm hoping that we will have the largest number of PARTICIPATING team members as well!
It’s all about WILLPOWER, DESIRE and DETERMINATION! Good luck on your weight loss goal and your quest to a healthier lifestyle!