OLGAINTX   9,828
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4/4/2014

I am starting agin. Here I go!!!!
4/4/2014

I am starting agin. Here I go!!!!




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Member Since: 6/20/2007

SparkPoints: 9,828

Fitness Minutes: 30

My Goals:
Lose 30 lbs and get more energy.

My Program:
I try to eat about 1300 per day. Some days it's close to 1500. I walk on my treadmill as often as I can and I always watch my portions. I try to never overeat. When I feel full, I stop eating. That's the hardest part, especially since I love to eat.

Personal Information:
I live in TX. I am married with 2 children. I work full time, which really cuts into my exercise time. We also got a dog about year ago, so walking her also takes time. I just need more time!!

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Member Comments:
LIVINHEALTHY9
4/4/2014 8:44:12 PM

Hi Olga.
Welcome back!
A little exercise is better than none. Getting in the walking at lunch is a great start.

Best of luck as you continue your Spark journey.
You can do it!



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SNOWANGELDIVA
3/17/2012 3:55:28 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I LOVE today. I get to be Irish and kiss everybody!!! emoticon



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DRWALKERIT
1/27/2012 4:03:28 PM

Yess! Go Mean Green!!! and thank you for the Welcome :D



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ALASKASKY
12/9/2011 5:59:43 AM

emoticon for the Goodie.

emoticon emoticon



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ALASKASKY
12/3/2011 4:50:07 AM

emoticon Just stopping by to send you some {{{{{ emoticon }}}}.

Enjoy the weekend. emoticon



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