OLDCABBIE   81
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Keeping in shape!

Hello, my name is Harry, I live in Halifax, Nova Scotia. my wife has been active with Spark for nearly a year now, and has persuaded me to join. I really need to lose, none of my clothes fit, and I'm tired of bending and losing my breath, puffing and panting! Getting winded when I walk, I really need to get back in shape, so here I am , ready to get started.












Hello, my name is Harry, I live in Halifax, Nova Scotia. my wife has been active with Spark for nearly a year now, and has persuaded me to join. I really need to lose, none of my clothes fit, and I'm tired of bending and losing my breath, puffing and panting! Getting winded when I walk, I really need to get back in shape, so here I am , ready to get started.
















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 Pounds lost: 19.0 
 
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Profile

Member Since: 10/7/2008

SparkPoints: 81

Fitness Minutes: 1,302

My Goals:
I need to lose 50 lbs.

I need to exercise daily

Eat the proper foods

drink lots of water

My Program:
I will be going for a walk daily, riding the exercise bike, following a sensible diet, and drinking my water.

Personal Information:
Hello I live in Halifax Nova Scotia.I am 67 years old.

Other Information:
I enjoy sports of any kind, watch all sports, used to play sports, but out of shape now.
I still play golf, and darts.

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From:
OLDCABBIE

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COOLMAMA11

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OLDCABBIE




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