Lose the weight I've gained in the past year (288 lbs) (Completed 3-13-13)
Lose the weight I gained over the fall (259.5 lbs) (Completed 1-20-14)
Go from "Super Obese" to "Morbidly Obese" (270 lbs) (Completed 4-24-13)
Be a weight that doesn't sound humiliating (250 lbs)
Go from "Morbidly Obese" to "Severely Obese" (240 lbs)
Run a mile (Completed 1-4-14)
Be able to hop up on the counter at work (Completed 5-2-13, LOL)
Fit comfortably in the little desks at my meetings
Get forearm veins (fat loss/muscle gain)
I'm following my Spark nutrition plan, going to the gym for 45+ minutes of cardio at least 3 times a week, and playing my Wii dancing game for 45+ minutes at least once a week.
My goal is 1000 fitness minutes per month, and I plan to re-incorporate strength training in the next month.
My name is Callen. I'm 31. I have cats. I'm an activist. I'm a clinical technologist with a leading academic gastroenterology program. I know all about how the digestive and biliary systems work, which is helpful for understanding the way my body uses food. I like green peppers and running.
Strollin' for the Colon 5K 4-20-13 46:36
Sparkpeople Virtual 5K 5-4-13 39:56
Medved Lilac 5K 5-19-13 44:00
Real Beer 5K 6-22-13 41:48
Zombie Run 5K 11-2-13 (Untimed)
Temecula Turkey Trot 11-30-13 ???
Reindeer Run 12-21-13 40:46 (PR)
Upcoming: Syracuse Color Me Rad 5K Strollin' For the Colon 5K Medved Lilac 5K