OKANOG66
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MY page background is a picture collage I created of the Farmer's Market in Kelowna B.C. Canada

Alot of personal stuff has changed in my life due to aging. I no longer have my dog, have a cat now. Gave up my community garden plot as can't do what I used to. One advantage, get to visit all the wonderful public gardens, that I never seemed to have had the time to do before.



Member Since: 9/7/2011

My Goals:
I have surpassed my goal weight. It has taken many years, as I have reached each goal weight twice before and now this is my third success.

I focused on 5 lbs loses, doing it in baby steps. Not worrying about the total lbs that I really had to loose.

This is an update, goal weight surpassed.

Feb 21 2013
Scale reads 125 lbs.
May 25 2013
Scale reads 110 lbs.


My Program:
My new habits for a healthier ME:

I have replaced all poor food choices of the past.

I really hate the thought and the word EXERCISE!

Though I realize it is very important for a healthier mind and body.

My choices lean towards activities that I enjoy doing and can do well into my late senior years.

Such as walking, swimming. aqua-size.
Stretching, sit ups, using an exercise ball and stretch ropes to stengthening my muscles and bones, along with using my treadmill, when the weather is poor.



Personal Information:
I believe I have reached the Age of perfection, in mind body and spirit.

Team Leader for:
Seniors 60+ Fit for For Life
Sewing Buddies
Words with Friends or WWF Scrabble Lovers


Other Information:
My hobbies include:

Sewing & Crafts
Painting with acrylics, because no place to store wet oils on canvas.

I enjoy writing non-fiction stories, poetry and song lyrics.




Read More About OKANOG66 - Profile Information moved here. (Updated January 4)




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My Program:


Personal Information:


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Comments
  • v OPTC_RORY_REECE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon ☆**☆.만.♥A TOAST TO YOU, MY FRIEND emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Something wonderful, something hidden - in a dream unique to you. Find it. Follow it. Cherish it. Make it a dream come true!
    907 days ago
  • v OPTC_RORY_REECE
    ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~
    May your good times & treasures of the present
    ❉ *.만.*✳*.만.*❄*.만*❆ *.만.*❄.만.*✳*.만.*❄*
    Be the gift of never ending happiness, and
    ❉ *.만.*✳*.만.*❄*.만*❆ *.만.*❄.만.*✳*.만.*❄*
    Become your golden memories of tomorrow
    ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~ ℒℴνℯ~
    920 days ago
  • v OPTC_RORY_REECE
    Hello, SparkFriend,
    Gryffindor emoticon Hufflepuff emoticon Ravenclaw emoticon Slytherin emoticon
    I realize you have teams that work and teams that don't. Sometimes trying out a new team finds a fit.

    Today, I am going through my SparkFriend's list, on my SparkPage and sending out an invitation. Please come check out our HOGWARTS Winter*Term Owl*Mail team (located as my 1st team under my teams). It is set up for a waiting list to the upcoming winter*term. We have a 12 wk challenge (multiple choices) designed for your own personal 'fit' and, Challengers of HOGWARTS winter*term 2, is coming up, on December 1st. It is a private team, so you need to join the owl*mail team if you want to be Sorted.

    I created a blog about it, today, so please stop in and read it. If you're looking for a really refreshing new way to focus on your goals and form new friendships plus join in the celebrations of the seasons in a *fun* virtual online wizarding world ... please come.

    Join me for a whole new adventure.
    Annie
    Hogwarts emoticon
    949 days ago
  • v OPRI_AMENDRA
    Hope you are having a wonderful weekend!
    1022 days ago
  • v OKBACK2ME
    Success is not final, failure is not fatal: it is the courage to continue that counts.
    -Winston Churchill
    emoticon emoticon emoticon emoticon emoticon emoticon
    1027 days ago
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