OKANOG   284
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Grandaughter's first close up of my Christmas Tree





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Okanog's Page

Thanks for stopping by for a peek at my page!
This is an update on my progress:
I started my Journey with PARKSPEOPLE at 225 lbs.
The beginning of January 2009.

I have been absent from SPARKPEOPLE for sometime. Happy to say I reached my goal weight of 110 lbs., thru the support from many members of sparkpeople, some years ago and am still maintaing my goal weight.

Page update December 2014







...
Thanks for stopping by for a peek at my page!
This is an update on my progress:
I started my Journey with PARKSPEOPLE at 225 lbs.
The beginning of January 2009.

I have been absent from SPARKPEOPLE for sometime. Happy to say I reached my goal weight of 110 lbs., thru the support from many members of sparkpeople, some years ago and am still maintaing my goal weight.

Page update December 2014


















Read More About OKANOG (Updated December 19)




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Profile

Member Since: 1/17/2004

SparkPoints: 284

Fitness Minutes: 685

My Goals:
I have accepted the final changes in Healthier Eating Habits as my regular way of shopping, cooking and eating.
I traded my old habits for new healthwise ways!






My Program:
Avoid sweets
Avoid skipping meals
Consume smaller portion meals.
Treat myself each week to something that is not food oriented.









Personal Information:
I enjoy gardening, swimming and walking for my physical activities plus do treadmill if the weather is poor.







Photography, gardening, painting with acrylics, sewing and restoring old furniture are my passion hobbies.

Other Information:
Love all types of music! Dancing is great way to get a little extra exercise in!















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MONKEY72

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Member Comments:
OKANOG
12/22/2014 12:12:43 AM

HELLO! emoticon

Well here it is, almost Christmas 2014! WoW.... this year just flew by!

I have been absent from SparpPeople for several years. Though I have reached my goal weight of 105 seem to be stuck at 110 lbs for several year now. So I am happy with that.

For tha last several weeks I have had the flu and a cold. Seems the flu and cold is just about finished it's course. Thank goodness!

My sister asked me a couple years ago " what colour is your real hair?" I told "I don't know?" Told her, I have been dying my hair for at least 40 years!

She dared me to stop dying my hair, for one year. I am not a person to refuse a dare. I changed my hairstyle to a longer length as well and was quit surprized I have no grey hair and my real hair colour is mediium blonde. Yahoo ,,,,,,,, freedom from salons for several months, just book a appointment for a hair trim and get my eyebrows, done.

GEMINI-SKY ~ A belated thank-you for my birthay wish!





Comment edited on: 12/22/2014 12:16:40 AM

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GEMINI-SKY
8/21/2014 7:55:45 AM

Happy, Happy Birthday from the DIY Team !!!
Have Yourself a Wonderfully Special Day !!!!
emoticon emoticon emoticon emoticon emoticon




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AMUNET_RA
5/26/2013 9:36:10 AM

I see you've reached your goal! Congratulations!
~~Bonnie



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-WRKNG2ABTTRME-
10/13/2012 6:35:08 PM

Stopping by from the Seniors 60+ - Fit For Life team to check up on you. How are you doing? Please stop by the team or shoot me an email and let me know. See you on the team threads!

Nancy, co-leader



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ZACEVETOB
8/20/2012 7:20:59 PM

,¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆ * For some strange reason, no matter where I go, the place is always called "here". ~ Ashleigh Brilliant." °•.•.¸ღ¸☆´
(¯`♥´¯) .♥.•*¨`*♫.♥
.´*.¸.•´♥ Have a nice day, Jessica



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