OK57LISA   21
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A New Attitude - A New Lifestyle

"Life begins where your comfort zone ends." That statement from Chris Powell on an episode of Extreme Makeover began to change my thinking. I am 55 years old and began to think I was getting too big and too stiff to exercise. I realized that it wasn't my size and minor aches that were holding me back, it was my thinking." I am an RN and teach teenagers almost everyday about eating better and getting moving. Now I can teach from experience and relate my story. This is my journey and I'm ...
"Life begins where your comfort zone ends." That statement from Chris Powell on an episode of Extreme Makeover began to change my thinking. I am 55 years old and began to think I was getting too big and too stiff to exercise. I realized that it wasn't my size and minor aches that were holding me back, it was my thinking." I am an RN and teach teenagers almost everyday about eating better and getting moving. Now I can teach from experience and relate my story. This is my journey and I'm owning it like never before.
Read More About OK57LISA (Updated October 7)




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Member Since: 10/5/2012

 
 



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Member Comments:
-SHAWN-
10/8/2012 2:24:47 PM

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate emoticon emoticon



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