OJ_2_OK   17,799
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15,000-19,999 SparkPoints
 
 
Randy and I





This is my baby whiskers. :)





03/10/13 - Time-32:36!



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OJ2OK

I have lost 30lbs so far...

At 27 years old, I have found a job that I am successful at and a man that I call "home." My fiance and I are finally tying the knot on June 01, 2013 after 5 years together. Not only do I want to look good for my wedding but I also want to start out our married life healthy and fit. Although the wedding was the catalyst for me to lose weight, it has clicked in my brain that I need to continually work on being healthy to BE HEALTHY.
I have lost 30lbs so far...

At 27 years old, I have found a job that I am successful at and a man that I call "home." My fiance and I are finally tying the knot on June 01, 2013 after 5 years together. Not only do I want to look good for my wedding but I also want to start out our married life healthy and fit. Although the wedding was the catalyst for me to lose weight, it has clicked in my brain that I need to continually work on being healthy to BE HEALTHY.




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My Ticker:

 current weight: 145.6 
 
182
171.5
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150.5
140


 
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Member Since: 9/10/2012

SparkPoints: 17,799

Fitness Minutes: 11,188

My Goals:
-Look and feel great in my wedding dress on 06/01/13.

-Run a 5k.

REWARDS FOR PROGRESS:

1. [x] Lose 5lbs - bought myself puma sweat pants.
2. [x] 10lbs down - Fitbit!
3. [x] 15lbs down- 3 month subscription to sparkcoach.
4. [x] 20lbs down-New Sweater.
5.[x] 25lbs down-a fitness membership!
6. [x] 30lbs down-workout pants
7. [x] 35lbs down-new workout outfit! (pants and a top)
8. 40lbs down-new bathing suit!

My Program:
My 5% Challenge Plan:

I try to eat within my spark calorie range 1200-1500 every day.

I attribute my success to my food tracking.

I recently joined a gym and have committed to doing several cardio and ST classes. When I don't go to the gym I aim to get on the treadmill for at least 30 minutes. I commit to 6 days of exercise a week.

I commit to my fellow CAT teammates by promising to get to know every team member and staying very active on the boards.



Personal Information:
I am 27 yrs old. I have 2 cats, 3 dogs, and am raising a 14 year old with my fiance.



Other Information:
Fall 5% Challenge
starting weight: 176.8
goal weight: 167.96
5% goal: 8.84

starting weight: 176.8
goal weight: 167.96
5% goal: 8.84

10/6: 176.8
10/13: 174.2 (-2.6)
10/20: 173 (-1.2)
10/27: 171.6 (-1.4)
11/03: 169.4 (-2.2)
11/10: 167 (-2.4)
11/17: 166.6 (-0.4)
11/24: 165.2 (-1.4)
12/01: 165 (-0.2)

Total: 11.8lbs down!

Continued...
12/08: 163.6 (-1.4lbs)
12/15: 162.2 (-1.4lbs)
12/22: 159.8 (-2.4)
12/29: 162 (+2.2) hmm?
01/05: 158 (-4)
01/12: 157 (-1)
01/19: 156.2 (-.8)
01/26: 157 (+1) :(
02/02: 153.6 (-3.4)
02/09: 154.2 (+0.6)
02/16: 152.8 (-1.4)
02/23: 152.8 (0)

Starting Weight (2/23):152.8
Goal Weight:145.16
5% Goal: 7.64lbs (for weight of 145.16)

3/2): 149.4 (-3.4)
3/9): 152 (+2.6)
3/16: 149.7 (-2.3)
3/23: 147.8 (-1.9)
3/30:
4/6:
4/13:
4/20:

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Miss You
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Member Comments:
HILLRUNNER
4/17/2013 5:36:09 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon CONGRATS on being the OVERALL C.A.M.O. BIGGEST LOSER for this round!!




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HEALTHY4ME
4/16/2013 9:09:28 PM

Hi sweetie, hope all is well and you are just busy. I know you said last time you were here that you had a lot going on. HUGS and hope you are well now as you also weren't feeling the best.




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CORKYTHEMOM1
4/8/2013 11:06:13 AM

Let’s spring into April! Nurture your mind with positive thoughts! Plan nutritional meals with healthy recipes! Take care of your body with physical activities! Together, We CAN turn our APRIL goals into permanent results! Have a wonderful week!

emoticon A = Attitude by believing in yourself that you CAN do it!
emoticon P = Plan variety in nutrition, fitness and well-being goals!
emoticon R = Reward yourself for making progress and reaching each goal!
emoticon I = Inspire others by sharing your success!
emoticon L = Live a healthy lifestyle because no one can replace you!

~ Monika ~ emoticon



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HILLRUNNER
4/8/2013 9:44:42 AM

Giving you a shout out and a emoticon for the great job you are doing!!



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-AMANDA79-
4/5/2013 12:16:56 PM

Hey friend! Where you at?
emoticon



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