Thanks for the comment and encouragement on my Asylum/Insanity Hybrid blog. I will take your tip in mind. I might need to take a complete break because I am pushing myself but just not getting into it like I should. I think I will go back to the gym then probably come back to it once it gets colder. 2006 days ago
Thank you for congratulating me on my weight loss and for taking the time to read/comment. I am taken back by all the support and encouragement from all of you on this blog! YOU ALL have been what I needed... a true kick in the butt to keep going strong!
I hope your journey is just as successful! Take good care of YOU!
So your a "newbie"? I'm happy for you and hope you'll get all of the benefits from Spark People that you need and want to help you get where you want to be.
About just taking a few bites - how interesting that you mention that as a possibility because I've been trying that for the past couple of weeks, pre-water heater explosion. You've helped me remember - Thanks!!!! 2008 days ago