OHSO_BEAUTIFUL   58
SparkPoints
1-99 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
My Personal Transformation

Well, I am a 28 year old wife and mother of 4 amazing, beautiful children. My husband and I have been together since high school and had our first child at 17. We have been on a long journey together to say the least. Over the years that we have been together I have accumulated an extra 130 lbs! I am ready to get this weight off so I can live a long healthy life with my husband and children. My highest weight was this past March when I weighed in at 314 lbs.
Well, I am a 28 year old wife and mother of 4 amazing, beautiful children. My husband and I have been together since high school and had our first child at 17. We have been on a long journey together to say the least. Over the years that we have been together I have accumulated an extra 130 lbs! I am ready to get this weight off so I can live a long healthy life with my husband and children. My highest weight was this past March when I weighed in at 314 lbs.




SparkFriends



SparkTeams





 
Interact with OHSO_BEAUTIFUL

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 4/29/2013

SparkPoints: 58

Fitness Minutes: 30

My Goals:
My current goals are to
*walk at least 1 mile per day 5x a week
*drink 1 glass water for every hour im awake & believe it or not this is probably my toughest one because i cant tolerate water at all lol
*Dont eat after 8pm-again, this is a tough one in my household

im slowly adding goals as time goes on.

My Program:
My program right now is currently weight watchers. I joined March 13, 2013. I have been struggling with it a bit, but have managed to lose about 10 lbs thus far. I have joined this to better my goals and weight loss.

Personal Information:
I sell AVON ladies, I love being able to support good causes and make women feel beautiful no matter what size or race you are. If you are interested in viewing my catalog visit my website at http://mrslane85.avonrepresentative.com or contact me through here and Id love to consult with you :)

 
 



Welcome Mat
From:
HIGH BLOOD PRES...

Welcome Banner
From:
SULLYL28

Welcome Mat
From:
MLDRLD

Flame
From:
FIT4MEIN2013

The Spark
From:
SP_STAFF




Member Comments:
NGCHILD
5/13/2013 11:30:57 AM

Hi there and welcome to SparkPeople! I wish you lots of luck on your journey!!

SparkPeople does work! I am 45 pounds down with 65 more to go. Track your food, join a few teams, get involved and start sparking! You can and will do this!



emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SHEENADEE
5/13/2013 10:54:14 AM

Hello OHSO_BEAUTIFUL and emoticon to SparkPeople! Yes, this really works! The site is packed full of information and tools to help us all progress towards and achieve our goals. If you have not already done so, I recommend using the Getting Started Guide to get a good overview of the site and to help get you set up and going -- this includes information about the Nutrition and Fitness Trackers, which I think are essential! A link to the Getting Started Guide is in the Quick Links section that is on the right side of most pages; and can also be reached from the Start page by clicking on the "Site Guide" tab on the upper right.

emoticon



Report Inappropriate Comment
FIT4MEIN2013
5/13/2013 10:46:07 AM

You CAN do it if you want to badly enough. The truth of the matter is, that even with bariatric surgery you have to control what you put into your mouth. You will be limited to much smaller portions of food than you will if you follow the dietary guidelines that are set up here with you on Sparkpeople. I have seen so many people have bariatric surgery (including my step daughter) and gain it all back in a short while. In fact, my daughter lost more before the surgery than afterward!

I have lost to goal twice. Once I went from 306-150. When my late husband became ill I sat in hospital rooms with him for 26 months doing nothing but eating and worrying. I gained most of it back.

This time, I started out at 290#. With Sparkepeople, this has become my new life. I exercise daily. On the weekends it s usually a short half hour or so walk. During the week it varies from walking to elliptical to cycling to racquetball. When working, I generally eat 6 mini meals of 100-200 calories. Well, 5 anyway, then a 450 calorie or so meal for dinner. I am constantly eating! When first starting though, it was hard to break habits. Before I ate, I had to force myself to stop and ask if that bite was going to help me reach my goals. Now, it is habit to ask myself that question.

You can do it. Do you want to? I mean REALLY want to? Do you want to do it badly enough to do what it takes to get it?

The only thing we can control in this life is what we put in our mouths and what we do with our bodies. Ironically, nobody else can do either for us! The upside of that is that we have the power to improve our health. The Sparkpeople community is here to help. We can't do it for you, but the tools and the support is here.

Now it is in your ballpark. Let's do it! emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page