OHSOJAZZY1908  
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I love ME! I can't wait to love a thinner, more healthier ME!





This is my gorgeous niece and I. I was definitely at my biggest in this picture..





This is me and my fiancť! I absolutely love this man..



I have 7 pics in my gallery





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Beautiful, Strong, and HEALTHY! :D

Hello Sparkpeeps! My name is Jazzy and I am so excited to start my this journey to a better life! I have been overweight all of my life but I am now ready to beat this! It's no turning back! :D I make this commitment to myself but most importantly I make it to GOD! I know He will definitely give me strength! Because God is amazing! :D I just joined SparkPeople and I am ready to dive in headfirst! :D LET'S DO IT!
Hello Sparkpeeps! My name is Jazzy and I am so excited to start my this journey to a better life! I have been overweight all of my life but I am now ready to beat this! It's no turning back! :D I make this commitment to myself but most importantly I make it to GOD! I know He will definitely give me strength! Because God is amazing! :D I just joined SparkPeople and I am ready to dive in headfirst! :D LET'S DO IT!




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Member Since: 9/4/2011

SparkPoints: 0

Fitness Minutes: 948

My Goals:
My goal is first to become more healthy! I want to be under 200lbs!

My Program:
To meet my goals I am NOT GIVING UP! So important not to give up!

Personal Information:
I am a PHOTOGRAPHER! I have my own photo business, J. McKeel Photography! :D I was born in Houston, TX but was mostly raised in Arlington, Texas. I currently am a GRADUATING SENIOR at the University of North Texas with a double major in Photography and Art Education! I honestly love my life because God is the head of it. :D

Other Information:
I LOVE TO LAUGH! :D It's my favorite! Lol! I am such a huge family person! LOVE THEM! Today one of my close friends (who is also going to be my trainer) said, "What you do in the gym counts but what you do after makes the difference." I am so ready to do this.

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Member Comments:
MOMMA_BEAR_69
9/10/2011 9:22:02 PM

Hi Jazzy and welcome to Spark People where you will find lots of information and tons of support and encouragement from all our members. You will find that we also have fun along the way. Drink your 8-8oz glasses of water a day (If you only drink one now, add to as you are able until you are drinking your 8 cups or more a day), watch your portion control (measure everything in the beginning...guaranteed it will get easier) and walk, dance or do any exercise you enjoy (start with 10 minutes a day or several times a day and add to it as you are able or have time). Use your fitness and nutrition tracker daily (guaranteed to work if you use them consistently and honestly). Pick one thing to change...one thing at a time. Don't try to change to many things at once as that can be very overwhelming. Just try to take one step, one minute, one hour, one day, one week at a time. They honestly will all add up to the bigger numbers. These tips will definitely help in lowering your numbers and increasing your ability to enjoy life. Don't expect miracles right away...this is a lifestyle change not a diet. You will be much healthier in the long run. Post any concerns, comments or questions you may have and someone will respond quickly.
Start each day with a positive thought just for that day. Reading and reflecting on an inspirational thought or message before you start your day can put you in a positive frame of mind.
Your thoughts determine whether you have a good day or a bad day. Fill your mind with positive ideas, suggestions, and thoughts. You will find it will change your attitude and changing your attitude can change your life.
Sometimes just reading an inspirational quote or a short paragraph helps one see the positive in a situation. Sometimes as your day progresses you just need to take a break...Take a mental break and read or think about a message of inspiration.
Never underestimate your power to change and improve! You are a good person, with wonderful qualities, and you can reach your goals!
If I can be of any help to you, please let me know with a spark mail or a comment on my page. I am here for you.
God bless you on your journey to a healthier you.
Hugs,
Helen
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PANBOOKS
9/9/2011 9:01:00 AM

Thanks for adding me as a SparkFriend emoticon



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OHSOJAZZY1908
9/8/2011 12:38:44 PM

Thanks everyone! :D I feel so welcomed! emoticon

Comment edited on: 9/8/2011 1:02:04 PM

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JAKEANDNELLIE
9/7/2011 8:20:53 PM

emoticon Welcome to Spark!
I've been here since Nov. 9, 2009 and have really learned a lot about myself, food, and exercising. I truly feel joining Spark was one of the best decisions I have ever made. I've managed to lose over 100 pounds in that time, but I need to be honest and admit that Iíve regained 20 of those pounds the past few months. I was not consistent in tracking my food and exercising daily and it really made a difference! Iím back on track now and hope to reach the 100 pounds gone mark again by my second year Spark anniversary in November.
One of the best tools is the nutrition tracker. You will be shocked when you enter a typical day's food! Try to track everything you eat and stay within your limits. Donít panic if you slip - we all do! Just put it behind you, you canít change it, and move on. One of the main concepts at Spark is to take two steps forward for each step back!
The fitness tracker is also a great tool. You can track your steps, mileage, cardio exercise, and strength exercises. It will tell you how many calories you have burned.
Take time to make lots of Friends and tell them when you reach a goal or are having a hard time. They are here with praise and support all the time! Don't be afraid to ask any question, no matter how silly you think it is.
Take time to explore Spark. Read and respond to message boards, blogs, and other members' pages. Join challenges on teams. The help, support, inspiration, motivation, encouragement, and friendship you will receive is awesome!
The site can be confusing at times but just keep looking around. There is really a lot of valuable information here!
emoticon Feel free to contact me if I can help you in any way. Drop by my page to say hi.
Stay focused, determined, and positive - you will be successful!
Sheila




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IUHRYTR
9/6/2011 11:02:43 PM

emoticon to SparkPeople and the "I Can Do All Things Through Christ!" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do this, one pound at a time. emoticon -- Lou



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