OHMY6255  
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WALK IT OFF

August 2006 I decided to lose weight. March of 07 I reached my goal...55 lbs off. 1 yr 3 months later I have gained back 20 lbs. They just keep creeping on 1 or 2 lbs a month. The diet I had been on was very strict but not much on the maintaining part. This looks like something I may be able to work with. I want to lose the 20 I gained back and this time... maintain!!! HELP ME!!
August 2006 I decided to lose weight. March of 07 I reached my goal...55 lbs off. 1 yr 3 months later I have gained back 20 lbs. They just keep creeping on 1 or 2 lbs a month. The diet I had been on was very strict but not much on the maintaining part. This looks like something I may be able to work with. I want to lose the 20 I gained back and this time... maintain!!! HELP ME!!




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Member Since: 4/24/2008

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Fitness Minutes: 180

 
 


Member Comments:
UUCEEJAY
2/9/2010 7:01:52 AM

Looks like we are about the same place having lost it once and gained it back.
We can do it! emoticon and this time keep it off.



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