OHIOHEART600   59,179
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50,000-59,999 SparkPoints
 
 













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i've taken a break and now ready to get down to business

my journey with sparkpeople started in 2007. i haven 't been to involved in this time. 15 pounds is gone and seems to be staying off , but it has been a roller coaster ride for me.
in the past 3 months i have met some pretty inpiring people on spark and i am beginning to adapt some of there success theories to my own and i am finally beginning to see some success.
2010 is coming and i am hoping to see some major successes of my own.
...
my journey with sparkpeople started in 2007. i haven 't been to involved in this time. 15 pounds is gone and seems to be staying off , but it has been a roller coaster ride for me.
in the past 3 months i have met some pretty inpiring people on spark and i am beginning to adapt some of there success theories to my own and i am finally beginning to see some success.
2010 is coming and i am hoping to see some major successes of my own.
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update on the the end of 2010. put on some more weight the yearf, but it is because of not beingable to move and a few months ,. now i am rarin to go . i am reading the book and following the instructions in it.
Read More About OHIOHEART600 (Updated September 13)




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 current weight: 235.0 
 
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Member Since: 6/21/2007

SparkPoints: 59,179

Fitness Minutes: 64,800

My Goals:
350
340
330
320
310
300
290


My Program:
just been eating lots of fruits and vegies with fish or chicken and lots of cardio and strentgh training. using the tracking pages is a great help also. and of course, post---post------post

Personal Information:
ohioheart600@yahoo.com
grammy of 12
mother of 3
turning 60 this dec 23
great=grandmother of 2

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Flowers
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RPCLEM2000

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From:
LITTLEBABIES15

Vegetable Soup
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LITTLEBABIES15

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Weekly Challeng...

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WINDYCITYCYNDEE




Member Comments:
RPCLEM2000
6/24/2015 9:09:38 PM

Welcome to the Weekly Challenge Team. I'm singing a song of joy that you have joined our team. emoticon   We look forward to seeing you often in our ROLL CALL thread where you will meet some friendly and comforting members. emoticon    We would love to try to answer any questions, emoticon   encourage your successes emoticon Or help you with your trials. Or just come by to say hello. Many of us answer each member who posts to the ROLL CALL, but it is not necessary  to do so. emoticon Some of us just like to tell about our day. I think you will like it. It would be awesome if I could assist you on your journey to a new you.  emoticon
 If you need any help feel free to sparkmail me RPCLEM2000 (Pam) emoticon Or meet me on ROLL CALL!

Add your name to our Birthday list!!!  We would love to celebrate your special day!!!

Your new emoticon   Pam emoticon emoticon emoticon
Weekly Challenge Team Leader




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-WRKNG2ABTTRME-
6/17/2015 10:23:41 AM

Hi and welcome to the Weekly Challenge(s) team. Great to have you with us! Check out the different threads and join us on them and the challenges. If I can be of any help, please let me know.

Nancy, co-leader



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AMARILYNH
9/15/2014 10:58:48 AM

Welcome to BLC26 and the Violet Virtuoso team! Come on over to chat - we'd love to get to know you!! Hugs, Marilyn

Here is the address of our chat thread (sorry I can't do a link here.)
http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=28897x63
653x59011005



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CHIPMUNK4702
1/14/2014 8:20:23 PM

Hello Gecko!



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VICTORREY
1/14/2014 7:30:21 PM

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To team Gecko



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