OHILL289  
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“If you can’t, you must. If you must, you can.”

“If you do what you’ve always done, you’ll get what you’ve always gotten.”
“If you can’t, you must. If you must, you can.”

“If you do what you’ve always done, you’ll get what you’ve always gotten.”




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 current weight: 155.0 
 
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Member Since: 8/10/2010

SparkPoints: 0

Fitness Minutes: 1,096

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Member Comments:
AAAACK
8/7/2011 2:18:02 PM

Your huddle today said you need support, I hope you found some? If you need to "talk" you can Sparkmail me - or post on our Living Binge Free boards - there are always people hanging out there, especially on the 21-day binge free streak. I hope your day is going better!
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ON2VICTORY
8/4/2011 5:57:48 PM

Welcome to the Half Marathon Sparkteam. I look forward to hearing from you. Join in the team forum discussions, there is lots of great information and support from a great team that loves to run!. Happy Spark Running!

Robert


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ABSOLUTZER0
8/1/2011 10:53:05 AM

Welcome to the Half Marathon SparkTeam! I look forward to seeing your posts and getting to know you. There is a wealth of information and support on our team.

STAY positive, STAY motivated, and STAY focused!!!

Nicholas



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ABSOLUTZER0
8/1/2011 10:53:02 AM

Welcome to the Half Marathon SparkTeam! I look forward to seeing your posts and getting to know you. There is a wealth of information and support on our team.

STAY positive, STAY motivated, and STAY focused!!!

Nicholas



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OUTDOORSWOMAN
8/14/2010 6:20:13 PM

Welcome to SparkPeople!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

TOP 10 STRATEGIES FOR SUCCESS

1. Start small
2. Get it on paper
3. Focus on everyday habits
4. Always see your goal
5. Be consistent
6. Never stop learning
7. Come out of seclusion
8. Allow for setbacks
9. Trust your plan
10. Have fun!!!

http://www.sparkpeople.com/resource/moti
vation_articles.asp?id=518

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

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