OHGRRFITNESS   7,679
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7,000-8,499 SparkPoints
 
 
Me out hiking and Geocaching. Two of my favorite things!








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Kurt's Page

Hey, my name is Kurt and I have struggled with my weight since I was a child. A year and a half ago my Dad died of a sudden heart attack. It really made me consider my life and where I was going. With the help of my wonderful wife, I have lost 55lbs so far and started lifting weights again! My life is much better now, than even six months ago. I finally feel that I can look towards the future with hope!
Hey, my name is Kurt and I have struggled with my weight since I was a child. A year and a half ago my Dad died of a sudden heart attack. It really made me consider my life and where I was going. With the help of my wonderful wife, I have lost 55lbs so far and started lifting weights again! My life is much better now, than even six months ago. I finally feel that I can look towards the future with hope!




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 current weight: 360.0 
 
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332.5
305
277.5
250


 
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Member Since: 11/13/2009

SparkPoints: 7,679

Fitness Minutes: 6,529

My Goals:
I would love to be healthy and live my life actively. The way I want it. I have been overweight since I was a kid and with my Dad's death last year I decided it was time for a change. Since then I have shed 50 excess lbs!

Goals
Weight
10% (woohoo!)
20% 285
30% 248.5

pants size
Waist 38" (current is 46)
2/1/10 down to a size 42!


My Program:
Lifting Weights
Monday
Chest/Triceps
Tuesday
Quads/Hams/Calves
Thursday
Upper Back/Biceps/Shoulders
Saturday
Core and Lower Back

Cardio
Monday/Tuesday/Wednesday/Thursday

Personal Information:
I am 31 years old and was born and raised in the Yakima Valley of Washington State. I love the outdoors and spending time with friends.

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GEORGANNE39

Boxing Gloves
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56_PICKLES

Jogging Stroller
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Member Comments:
REBECKY44
2/18/2010 5:07:51 PM

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Welcome to Spark People's Community Team!
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TONI98133
2/18/2010 2:08:09 PM

Hey Mr.!
Thanks for all your kind words!! We together will do this!! Do you have a buddy you work out with yet. I'm joining a seattle group that meets near my home! Excited to meet people that are doing the same. Very supportive and will keep me accountable. Since my husband wont!! Got to love him though. Take care.
toni knickerbocker
Seattle



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LINCOLNBB
2/16/2010 4:26:50 PM

Thank you for the welcome on MMA fans!
And congrats on your weight loss so far! emoticon



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VITCHY-VICKI
2/16/2010 8:21:20 AM

emoticon to the SP CT
Vicki



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PAPAMIKIE
2/16/2010 3:27:12 AM

Welcome to the SP Community Team. Good job on the weight loss and progress towards your goals.



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