OHDJOY   34,256
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Deb's Lil Spark

Hello ...

Welcome to my Spark page. I'm 56 years old and a grandmother of 4 (22, 15, 11 & 10 and great grandmother 1 year). I have 2 dogs and 5 cats. Yes, sometimes I feel like an animal trainer.

Over the past 4 years I've lost 82 pounds but I've become too comfortable with things and feel as though I've lost my motivation especially with exercise. I will find any excuse not to.

I'm looking to get back on track to apply the knowledge to do the things ...
Hello ...

Welcome to my Spark page. I'm 56 years old and a grandmother of 4 (22, 15, 11 & 10 and great grandmother 1 year). I have 2 dogs and 5 cats. Yes, sometimes I feel like an animal trainer.

Over the past 4 years I've lost 82 pounds but I've become too comfortable with things and feel as though I've lost my motivation especially with exercise. I will find any excuse not to.

I'm looking to get back on track to apply the knowledge to do the things that I know need to be done to continue on the long journey.

I'm very impressed with this sight and feel as though I can find all the support to regain my motivation that I could hope for.
Read More About OHDJOY (Updated December 25)




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 Pounds lost: 10.0 
 
0
16.75
33.5
50.25
67


 
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Member Since: 8/23/2008

SparkPoints: 34,256

Fitness Minutes: 15,765

My Goals:
To get back on the weight loss/motivation train to help me lose the 50 pounds that will get me to my ultimate goal.

My Program:
Using and applying the skills that I have learned in the past to lose

Healthier eating habits

Learning that I control the food, the food doesn't control me!

Exercise & Move!


Personal Information:
My name is Deb and I'm currently from the Buffalo NY area, though originally from Rochester.


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Member Comments:
PRINCESSTTM
8/29/2008 7:05:27 PM

greetings and welcome to Dwd... so happy to meet you emoticon emoticon



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