OHBOY74   3,124
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OhBoy74's Fitness and Lifestyle Improvement Page

I'm a former college football player, that used to lift weights and do cardio regularly . Now I sit on my rear end all day at the office. When I come home to my wife and two young boys, there just is not enough time to do all the things I need to do to maintain a healthly lifestyle. I've already started eating better and whenever possible I walk for 30-40 minutes on my lunch break. I look at sparkpeople as a way to start making the committment to a healthy lifestyle.
I'm a former college football player, that used to lift weights and do cardio regularly . Now I sit on my rear end all day at the office. When I come home to my wife and two young boys, there just is not enough time to do all the things I need to do to maintain a healthly lifestyle. I've already started eating better and whenever possible I walk for 30-40 minutes on my lunch break. I look at sparkpeople as a way to start making the committment to a healthy lifestyle.




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 current weight: 239.8 
 
275
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Member Since: 10/26/2008

SparkPoints: 3,124

Fitness Minutes: 3,482

My Goals:
I just want to live a healthier lifestyle. I'm not going to concern myself too much with losing pounds because I believe that will come on its own. For me it's the action that is important, the result (losing weight) is the bonus.

My Program:
I'm going to get more fruit and salads in my diet. The key for me is to start exercising on my bike a few times a week. I also like to walk on my lunch break for 30-40 minutes though because of work demands that has become less frequent.

Personal Information:
I live with my wife and 2 boys in Independence, Kentucky.

Other Information:
I love a variety of music from oldies to country to jazz to alternative. My favorite band is Weezer. I am a fan of the the Ohio State Buckeyes and local sports teams in the Nati. I'm also into playing Texas Hold'em online and in local games.

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Member Comments:
CAWFEEADDICT
5/7/2009 6:58:34 PM

We used to live in Independence, Ky. I see your favorite band is Weezer...I love them too!

great weight Loss!



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FLYINGTOFREEDOM
11/7/2008 7:19:26 AM

What a beautiful family you have. Your boys are very cute and have your hair huh? Yep, I remember that young fellow.
Glad you put some pictures on there.
Alethea



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FLYINGTOFREEDOM
11/6/2008 7:28:58 AM

Hang in there. Things will start to look brigher!!!!
Take care.
Alethea



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