OHBEEBLESSED   9,589
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A Changed Woman, with room to Grow

After a year on spark, I have made many changes. I am not where I want to be, but I am still ahead of where I was. I actually enjoy exercising now, (not all). John and I eat mostly whole foods now, and I take pride in makeing as much food from scratch as I am able. I am so proud of how much strength I have gained, and the stamina I now have.
After a year on spark, I have made many changes. I am not where I want to be, but I am still ahead of where I was. I actually enjoy exercising now, (not all). John and I eat mostly whole foods now, and I take pride in makeing as much food from scratch as I am able. I am so proud of how much strength I have gained, and the stamina I now have.




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Member Since: 8/12/2010

SparkPoints: 9,589

Fitness Minutes: 7,559

My Goals:
I would like to loose about 200 pounds, and get to be more active and Healthier. Just in these last couple months, I am surprised about how much more I am able to do. I would like to be able to really come up with a healthier eating plan, that will be somehting I can live with, long term, beacuse it can be depressing to think about dieting for the rest of your LIFE!!!

My Program:
I am now able, to count my calories, and be pretty accountable about what I am eating. I also am now able to work out, 4 or 5 days a week! I go to the Y, for water aerobics, atlaeast twice a week. I try and do 30 minutes of Praise Moves (Christian Yoga) 5 days aweek. Plus to burn even more calories, I have been riding my beloved recumbant bike! Recently My husband, and I started strength training together. Which has been fun!

Other Information:
My greatest strength is my faith! I enjoy cooking, and baking for my friends and family. I also adore my two Mini Schnauzers, Minnie, and Gunther! I love crafting and working with young children.

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Personal Trainer
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COLT2008

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RACKETMOM

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RACKETMOM

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60SIXTY

Vegetable Soup
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NUOVAELLE

New Wardrobe
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OHBEEBLESSED




Member Comments:
ONMYWAY4EVER
11/10/2011 9:41:25 AM

Thank you for your encouraging words on my blog! I think Dory had it right...we just need to keep swimming! I added you as a friend and I hope you will do the same. Congratulations on your successes...keep up the good work!



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NUOVAELLE
11/10/2011 1:55:04 AM

Thank you for your comment on my blog. I liked what you said about the excuses. Wasted, that's what they should be! Keep this great attitude towards your cold. You'll defeat it, I'm sure!
emoticon emoticon emoticon



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BECKAFANO
11/9/2011 12:56:33 PM

I love reading you 'thankful' thoughts on the thread. They inspire me to look harder for ones in my life.

And I love the Thankful chain idea - how awesome. I would totally do it if I had kids.



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COLT2008
10/27/2011 9:54:06 PM

emoticon on your loss so far emoticon !!



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TXLADY110
10/25/2011 7:52:59 AM

Hello fellow sparker,
Thank you for reading my blog and leaving a comment.
I also am a daily weigher...yeah.yeah..
its a nono
but it is so hard not to weight daily right?




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