OHBEEBLESSED   9,589
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A Changed Woman, with room to Grow

After a year on spark, I have made many changes. I am not where I want to be, but I am still ahead of where I was. I actually enjoy exercising now, (not all). John and I eat mostly whole foods now, and I take pride in makeing as much food from scratch as I am able. I am so proud of how much strength I have gained, and the stamina I now have.
After a year on spark, I have made many changes. I am not where I want to be, but I am still ahead of where I was. I actually enjoy exercising now, (not all). John and I eat mostly whole foods now, and I take pride in makeing as much food from scratch as I am able. I am so proud of how much strength I have gained, and the stamina I now have.




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Member Since: 8/12/2010

SparkPoints: 9,589

Fitness Minutes: 7,559

My Goals:
I would like to loose about 200 pounds, and get to be more active and Healthier. Just in these last couple months, I am surprised about how much more I am able to do. I would like to be able to really come up with a healthier eating plan, that will be somehting I can live with, long term, beacuse it can be depressing to think about dieting for the rest of your LIFE!!!

My Program:
I am now able, to count my calories, and be pretty accountable about what I am eating. I also am now able to work out, 4 or 5 days a week! I go to the Y, for water aerobics, atlaeast twice a week. I try and do 30 minutes of Praise Moves (Christian Yoga) 5 days aweek. Plus to burn even more calories, I have been riding my beloved recumbant bike! Recently My husband, and I started strength training together. Which has been fun!

Other Information:
My greatest strength is my faith! I enjoy cooking, and baking for my friends and family. I also adore my two Mini Schnauzers, Minnie, and Gunther! I love crafting and working with young children.

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Member Comments:
DEBADEAU
4/30/2012 8:01:32 PM

That is so amazing! Congratulations on the blessing of having a child, you will be a great mom!



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DEBADEAU
4/29/2012 2:16:03 PM

How are you doing?



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WINACHST
11/11/2011 11:50:36 AM

Thanks for commenting on my blog. My problem wasn't that I was just a "little" off track; I was way off. But I am back on and that is what counts. Again, thanks for commenting and I appreciate your support and encouragement.



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JACEBEL
11/10/2011 8:12:13 PM

Your motivation gives me enough strength to get tru the day. emoticon



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LIZO11
11/10/2011 12:28:44 PM

Thank you so much for your kind words! There was a time (in the not-distand-past) that I would have done the same thing of using any excuse to escape exercise. I am glad I did it this morning, and I am determined to stay motivated through the weekend. Thanks!!



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