OHANAMAMA   113,282
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100,000-149,999 SparkPoints
 
 





"If there is a heaven for me, I'm sure it has a beach attached to it." JB





and I'm tan and skinny! :)



I have 59 pics in my gallery





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Do Something Today That Makes You Proud of Yourself.

I have been on SP since 2007 and in all those years I have lost and gained 30 to 50+ lbs several times. I love roller coasters, but not this one. Time to stop that cycle. I'm going to lose the weight one more time.
I have been on SP since 2007 and in all those years I have lost and gained 30 to 50+ lbs several times. I love roller coasters, but not this one. Time to stop that cycle. I'm going to lose the weight one more time.


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 Pounds lost: 4.5 
 
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Member Since: 3/21/2007

SparkPoints: 113,282

Fitness Minutes: 19,059

My Goals:
My ultimate goal is to be healthy, happy and feel great being me in clothes I love and doing things I love, no matter what the scale says.

But, what would I like the scale to say? Well, according to the BMI chart, I should weigh from 118 to 158. That's quite a spread. Smack in the middle of that would be nice, 138, but for me, 158 would be much more realistic. So my goal is 158, or thereabouts.

My Program:
is constantly changing.

Ideally I'd eat mainly a veggie based diet with lots of fruits, some lean proteins, a little bit of dairy in the forms of cheese, cream & yogurt, healthy fats, and a little bit of anything I want on occasion.

Lots of water.

Personal Information:
I'm married to a wonderful man and we have 2 adult children and 2 teenagers. We live in Arkansas. I'm 5'7" tall.

Other Information:
I love...
-my Lord and my family
-beaches & the ocean,
-horror, fantasy, & sci-fi genre of movies, tv shows, & books
-painting, drawing, art, crafting, art journaling, writing, being creative
-reading, especially Stephen King
-listening to rock music especially Fall Out Boy, My Chemical Romance, & Jimmy Buffett
-sunshine & rain, especially thunderstorms
-dancing, especially hula dancing
-vampires, werewolves, zombies, dragons, faeries, & fantasy creatures
-cats
-Native American & tribal designs
-tattoos (but I don't have any YET)
-Halloween & Christmas
-dark chocolate, sushi, spicy Mexican food, avocados, coconut, mangoes (frozen mango chunks are my favorite snack!)
-hot coffee & iced water
-the colors of fall & the beautiful colors of the ocean
-the idea of living on a sailboat someday

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Beach Ball
From:
ALLYALLYT

Sunshine
From:
WIZKEY

Foam Roller
From:
4KWALK

High Five
From:
KAYELENE

Pinwheel
From:
SILVERWITCH59

Carnation
From:
MASTERPIECE8




Member Comments:
PANFRIEDTROUT
4/4/2015 4:19:25 PM


thanks Renee, for the goodie emoticon and the well wishes

I hope you don't feel forgotten or neglected but could hardly blame you if you do. Trying to keep up with "Life" and my Spring BLC team has kept me really busy .... plus, I just flat out need to organize my time better. If you have any suggestions, feel free to drop them on my Spark page.

Neon Ninja Marie

emoticon emoticon



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SPARKED2BFIT
4/4/2015 2:13:48 AM

emoticon Renee!

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon


ps.. a belated happy birthday and 8 year sparkversary! emoticon emoticon emoticon



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NEVERORNOW
3/23/2015 1:34:21 PM

emoticon on your 8 year Sparkversary!! emoticon emoticon emoticon



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CORKYTHEMOM1
3/16/2015 9:43:04 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Renee, are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week!


~ Monika ~ emoticon



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SPARKED2BFIT
3/12/2015 9:33:33 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Spring is in the air... a great time for planting and nurturing the seeds
of health and to start something fresh and trust in the magic of beginnings.
We got this! emoticon


ps... hau'oli la hanau!! emoticon



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