OHANAMAMA   113,640
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100,000-149,999 SparkPoints
 
 





"If there is a heaven for me, I'm sure it has a beach attached to it." JB





and I'm tan and skinny! :)



I have 62 pics in my gallery





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I have been on SP since 2007 and in all those years I have lost and gained 30 to 50+ lbs several times. I love roller coasters, but not this one. Time to stop that cycle. I'm going to lose the weight one more time.
I have been on SP since 2007 and in all those years I have lost and gained 30 to 50+ lbs several times. I love roller coasters, but not this one. Time to stop that cycle. I'm going to lose the weight one more time.


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 Pounds lost: 4.5 
 
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Member Since: 3/21/2007

SparkPoints: 113,640

Fitness Minutes: 19,059

My Goals:
My ultimate goal is to be healthy, happy and feel great being me in clothes I love and doing things I love, no matter what the scale says.

But, what would I like the scale to say? Well, according to the BMI chart, I should weigh from 118 to 158. That's quite a spread. Smack in the middle of that would be nice, 138, but for me, 158 would be much more realistic. So my goal is 158, or thereabouts.

My Program:
I think the best program for me is one that is relatively low in carbs, focusing on the more alkaline veggies and fruits, lean proteins, just a little bit of dairy in the form of cream for my coffee, yogurt, and a bit of cheese now and then, occasional whole grains, and lots of water.

Personal Information:
I'm married to a wonderful man and we have 2 adult children and 2 teenagers. We live in Arkansas. I'm 5'7" tall.

Other Information:
I love...
-my Lord and my family
-beaches & the ocean,
-horror, fantasy, & sci-fi genre of movies, tv shows, & books
-painting, drawing, art, crafting, art journaling, writing, being creative
-reading, especially Stephen King
-listening to rock music especially Fall Out Boy, My Chemical Romance, & Jimmy Buffett
-sunshine & rain (but not at the same time), especially thunderstorms
-dancing, especially hula dancing
-vampires, werewolves, zombies, dragons, faeries, & fantasy creatures
-cats
-Native American & tribal designs
-gypsy, boho, somewhat Gothic & magickal styles of clothing
-tattoos (but I don't have any YET)
-Halloween & Christmas
-dark chocolate, sushi, spicy Mexican food, avocados, coconut, mangoes (frozen mango chunks are my favorite snack!)
-hot coffee & iced water
-the colors of fall & the beautiful colors of the ocean
-the idea of living on a sailboat someday

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Beach Ball
From:
ALLYALLYT

Sunshine
From:
WIZKEY

Foam Roller
From:
4KWALK

High Five
From:
KAYELENE

Pinwheel
From:
SILVERWITCH59

Carnation
From:
MASTERPIECE8




Member Comments:
TURINKY
5/18/2015 7:25:54 PM

emoticon Here's to a successful weight loss journey! You got this emoticon Also a big warm emoticon from the "Loving Yourself Team" we're happy to have you!!



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CORKYTHEMOM1
5/7/2015 6:25:40 AM

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emoticon Renee'! How can we turn our goals into extraordinary results? Evaluate self-worth! Practice self-discipline! Accept responsibility! Cultivate optimism! Enhance self-motivation! We BELIEVE in each other! Let’s always be the SPARK that ignites the lives of one another! YES, We CAN DO It! TOGETHER, We WILL PURSUE Our Goals! DAILY, We ARE Making Results Happen! WOOHOO!!


~ Monika ~ emoticon



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THISTIMES4ME67
5/4/2015 1:03:53 PM

emoticon to...DANCE LIKE NOBODY'S WATCHING TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
thistimes4me67



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CORKYTHEMOM1
4/27/2015 10:07:57 AM

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emoticon Renee'! Can we do it? Let’s ignite our inner SPARK! We are destined to SUCCEED towards a healthier us! Start with one I CAN DO IT statement. Each day commit to do one positive action to move you closer towards your goals. It puts us on our daily journey to making small incremental improvements in all aspects of our lives. It inspires us to find ways to go beyond our limitations. Never give up on the journey to making results happen! YES, We CAN DO It!! Have a WOOHOO week!


~ Monika ~ emoticon



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SPARKED2BFIT
4/24/2015 6:19:22 AM

emoticon Aloha Renee... stopping by to wish you a nice weekend!

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Whatever your desires and dreams, I wish you the match
that lights and revives the fire to keep you going....
and a determination that aspires and inspires to reach your goals.

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