OHANAMAMA
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OHANAMAMA is a SparkPeople Motivator!

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Just want to lose this weight and keep it off for a change.


Member Since: 3/21/2007

Fitness Minutes: 19,616

My Goals:
I want to be the best version of myself.
goal weight: 138-156 (which is my mid to high healthy BMI range)
other goals:
to go up the stairs to my office without getting winded
to correct/cure my med numbers in blood pressure, liver enzymes and triglycerides
to develop self-confidence and a good self-esteem
to wear clothes I really love and look great in them
to look, feel, BE healthy
and dare I even hope for improvements in my depression and anxiety issues?


My Program:
I commit to doing a minimum of 10 minutes of activity Monday - Friday each week.
I commit to continuing my low carb way of eating under the Atkins Diet Plan (old school.)
I commit to drinking at least 8 glasses of water every day.
I commit to keeping track of it all, plus journaling, every day.



Personal Information:
I'm 52, married over 30 years, 4 kids, live in AR
I enjoy art, journaling, planner keeping, reading, rock music, coffee & horror movies
I love the ocean, beaches, quotes, cats, the weird, strange & creepy, & the hippy-ish

07/11/16 - 272.5 highest ever.
01/01/17 - 256
01/14/17 - 249
02/25/17 - 237
03/10/17 - 234


Other Information:
“Can you remember who you were, before the world told you who you should be?” ~Danielle LaPorte

"I look out into the water and up deep into the stars. I beg the sparkling lanterns of light to cure me of myself, my past and the kaleidoscope of mistakes, failures and wrong turns that have stacked unbearable regret upon my shoulders.” ~Jennifer Elisabeth, Born Ready: Unleash Your Inner Dream Girl

I was SP motivator of the day 11-2-2016 and also several years ago on 2-24-20- -08?09?10? I can't remember. what year, but i remember the day because it was on my youngest son's birthday.

Winter 5% Challenge 2017 lost 6.2%.
Spring 5% Challenge 2017 begins April 8th




Read More About OHANAMAMA - Profile Information moved here. (Updated February 27)




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 Pounds lost: 39.5 
 
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