OGBURN715   17,844
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Just Move

I know Just Move seems like a weird title for a personal page but it's a reminder for me to do just do some sort of activity every day that involves something other than going to work or the typical household chores. Just move--just find time here or there to get some activity in because I'm worth it and my body is worth it. People talk about feeling grateful or blessed not to be paralyzed in some way but if that's the case, what's the excuse for not using and moving our limbs for something ...
I know Just Move seems like a weird title for a personal page but it's a reminder for me to do just do some sort of activity every day that involves something other than going to work or the typical household chores. Just move--just find time here or there to get some activity in because I'm worth it and my body is worth it. People talk about feeling grateful or blessed not to be paralyzed in some way but if that's the case, what's the excuse for not using and moving our limbs for something other than trips to the refrigerator or to shovel food into our mouth?
One day it hit me that if I didn't make a health change, God may decide I don't need or value the use my limbs and decide i don't need them since I'm not really using them to their full compacity--not as a punishment but just because I don't seem to need or want them because I'm not using them.
Since that realization, i have upped my moving and tracked my eating and fitness through spark people and lost 18 pounds and finally created a spark page.
Read More About OGBURN715 (Updated October 8)




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Member Since: 2/28/2010

SparkPoints: 17,844

Fitness Minutes: 33,098

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Member Comments:
SNOWANGELDIVA
10/13/2011 10:27:43 PM

Thank you for taking the time to comment on my "☼I Did It! -50lbs with SparkPeople!☼" Blog. I really appreciate you taking the time to celebrate with me! I seem to have to modes 'Silence' and T.M.I. (Too Much Information). I lean toward the T.M.I. because life really is to short not to share the tricks of the trade and help one another along. Blessings on your journey!
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RAINBOWZLPN
11/26/2010 10:38:36 AM

Happy Birthday!!!! emoticon emoticon emoticon emoticon
Jennifer



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SPARKLINJEWELLS
11/26/2010 6:00:27 AM

emoticon ♪♫•*¨HAPPY*•.¸¸♥ ¸¸BIRTHDAY TO YOU!.•*¨*•♫♪
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
♪♫•*¨*•HAPPY BIRTHDAY TO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥ *•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¨*•♫♪
!♪♫•* "May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you're wonderful, and don't forget to make some art -- write or draw or build or sing or live as only you can. ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
♥ And I hope, somewhere in the next year, you surprise yourself." ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪— Neil Gaiman ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ emoticon *•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¸¸.•*¨*•♫♪ ¨*•.¸¸♥ ¸¸.•HAPPY BIRTHDAY TO YOU!♪♫•.¸¸♥ ¸¸.•*¨*•♫♪ *¨*•♫♪...¸¸.•*¨*♪ϗ;
•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ *•♫♪ emoticon




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LINDA!
10/9/2010 12:44:58 PM

Welcome to the Emotional Eaters team. Enjoy your week. Take some time for yourself.

BE POSITIVE!!!





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WILLOW49
10/9/2010 10:37:02 AM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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Willow
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