OFFSHORESAILOR   35,433
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Down 110 pounds

Hi from Nashville. I am a 64 year old jock who loves to work out but after 26 orthopedic surgeries and knee replacements gained too much weight. The knee replacements preclude running but I love the elliptical, weights, water sports and precision long distance shooting. I made my target weight. Losing a total of 104 pounds. Since then, I have become a cancer survivor, had brain surgery and had a torn hip tendon repaired. Now the task of regaining maintaining my healthy weight. I AM determined ...
Hi from Nashville. I am a 64 year old jock who loves to work out but after 26 orthopedic surgeries and knee replacements gained too much weight. The knee replacements preclude running but I love the elliptical, weights, water sports and precision long distance shooting. I made my target weight. Losing a total of 104 pounds. Since then, I have become a cancer survivor, had brain surgery and had a torn hip tendon repaired. Now the task of regaining maintaining my healthy weight. I AM determined to regain and maintain my weight and 13% body fat.
Read More About OFFSHORESAILOR (Updated November 28)




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Member Since: 12/3/2007

SparkPoints: 35,433

Fitness Minutes: 52,780

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Member Comments:
RSSSLHB
10/31/2010 9:39:42 AM

emoticon to the Hold The Stuffing team
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NEW_ME_FOREVER
9/23/2010 5:14:48 PM

Hello welcome to spark!!



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