I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. That has made a world of difference for me. I hope you have the same success!
My lovely daughter has become a vegetarian. I am trying to follow her lead but am not there completely yet. I have a hard time giving up chicken. The rest is easier but not completely. You are my inspiration to be the best I can be, I truly admire you. When you believe completely you let nothing get in your way. If you decide to change your life...you do it, no matter how difficult. What a role model for your daughter to grow up with and your mother to sit in admiration of. (I know, incorrect grammar, LOL). Keep up the great work. Just remember life really is like a roller coaster...up, down, curve around, fast, slow...just relax and enjoy the ride. XO 3236 days ago
One of my team members chose to nominate you as someone needing support this week! Know that you are not alone in this and Sparkpeople is a great way to get the kind of help necessary to be successful in a healthy lifestyle! 3260 days ago