ODAYSKI11
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  36,820
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30,000-39,999 SparkPoints
 
 





My future body, Ha!! By August 31, 2012





Mandy and I on a walk after a sweet fall snowstorm.



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goals, goals, goals

Starting to focus on goals - making valid, obtainable goals and sticking to them! Really need to work in the exercise and ramp it up over the 10 minutes a day now!
Starting to focus on goals - making valid, obtainable goals and sticking to them! Really need to work in the exercise and ramp it up over the 10 minutes a day now!




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 current weight: 160.6 
 
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Profile

Member Since: 1/7/2012

SparkPoints: 36,820

Fitness Minutes: 48,525

My Goals:
Exercise:
3 days a week, 30 minutes cardio
3 days a week, 30 minutes ST
Food: follow my nutrition plan and log everything.
Personal:
Listen to or read something inspiring everyday!
Lose 1 lb per week!

Reward:
Mani-Pedi when I reach a spark streak goal.
Big Reward:
Clothing shopping spree when I reach goal weight (For birthday!!)

My Program:
Spark Live and "The Spark" - and motivational reading and more exercise and more focusing on the end goal!

Personal Information:
Born in Lancaster, Pa.
Lived in St. Thomas, VI for 12 wonderful years.
Now share my time between Hobe Sound, FL and Cossayuna, NY

Other Information:
Love my dog, my kindle, crafts, gardening, house building, my husband, biking, and my friends, not necessarily in any order!

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Member Comments:
KALANTHA
11/15/2012 8:54:32 PM

Just a line to keep in touch
Because you are on my mind so much
And even though, I’ve nothing to say
You’ll know I thought of you today!

Have a Sparkly day!!!

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JEHART1
10/31/2012 7:00:45 PM

Thank you for the flowers! What a nice surprise!

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BEARGODDESS
10/31/2012 10:49:28 AM

I hope that you're safe! emoticon



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BIGPAWSUP
10/28/2012 5:23:29 PM

When witches go riding,
and black cats are seen,
the moon laughs and whispers,
‘tis near Halloween.
~Author Unknown



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LOPEYP
10/25/2012 5:36:38 AM

Thanks for the goodie! It made my day!!



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