ODAYSKI11   30,410
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30,000-39,999 SparkPoints
 
 





My future body, Ha!! By August 31, 2012





Mandy and I on a walk after a sweet fall snowstorm.



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goals, goals, goals

Starting to focus on goals - making valid, obtainable goals and sticking to them! Really need to work in the exercise and ramp it up over the 10 minutes a day now!
Starting to focus on goals - making valid, obtainable goals and sticking to them! Really need to work in the exercise and ramp it up over the 10 minutes a day now!




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 current weight: 156.0 
 
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Member Since: 1/7/2012

SparkPoints: 30,410

Fitness Minutes: 38,778

My Goals:
Exercise:
3 days a week, 30 minutes cardio
3 days a week, 30 minutes ST
Food: follow my nutrition plan and log everything.
Personal:
Listen to or read something inspiring everyday!
Lose 1 lb per week!

Reward:
Mani-Pedi when I reach a spark streak goal.
Big Reward:
Clothing shopping spree when I reach goal weight (For birthday!!)

My Program:
Spark Live and "The Spark" - and motivational reading and more exercise and more focusing on the end goal!

Personal Information:
Born in Lancaster, Pa.
Lived in St. Thomas, VI for 12 wonderful years.
Now share my time between Hobe Sound, FL and Cossayuna, NY

Other Information:
Love my dog, my kindle, crafts, gardening, house building, my husband, biking, and my friends, not necessarily in any order!

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Member Comments:
MARILYNS66
4/15/2014 1:14:01 AM

Looking forward to having you just on on The Doctors Diet Stat Plan which goes for 2 weeks starting April 16 - we would love to have you join in and follow this program with us



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MORTICIAADDAMS
2/21/2014 3:51:05 PM

Thanks for the comment on our garden.



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KALANTHA
10/23/2013 5:12:09 PM

“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” (Christian D. Larson)

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KALANTHA
10/6/2013 6:57:26 PM

emoticon "Dream lofty dreams, and as you dream, so shall you become. Your vision is the promise of what you shall at last unveil." (John Ruskin)

Wishing you well in the week ahead!

Kathy




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KALANTHA
10/2/2013 11:07:24 PM

emoticon Hope your day is filled with a hundred shades of "HAPPY"!

Kathy



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