ODALIS1   16,123
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15,000-19,999 SparkPoints
 
   




This was back when I weighed 130-135. I made it there once and I know I can do it again.





New Goal!! Run a half marathon in April!!



I have 13 pics in my gallery





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My Everyday Adventures

I'm Odalis and I want to be healthier and happier.

I'm not focused solely on losing weight. I don't want to become one of those people obsessed with their weight and their bodies' imperfections.

I'm focused on making a conscious effort everyday to make healthy choices until they become second nature. I know that this will be a life long adventure and I'm completely looking forward to it =D

On the path to becoming healthy:
Start weight: 162.0 lbs - ...
I'm Odalis and I want to be healthier and happier.

I'm not focused solely on losing weight. I don't want to become one of those people obsessed with their weight and their bodies' imperfections.

I'm focused on making a conscious effort everyday to make healthy choices until they become second nature. I know that this will be a life long adventure and I'm completely looking forward to it =D

On the path to becoming healthy:
Start weight: 162.0 lbs - 11/7/2010
BMI: 28.9 (overweight)

Healthy BMI: 24.9 (normal)
Weight to lose: 22.3 lbs

Goal weight: 115 - 120 lbs
BMI: 20.5 - 21.4
Read More About ODALIS1 (Updated November 15)




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My Ticker:

 Pounds lost: 10.4 
 
0
10.5
21
31.5
42


 
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Profile

Member Since: 9/12/2008

SparkPoints: 16,123

Fitness Minutes: 10,320

My Goals:
* Get to the point where I'm not counting calories or minutes and still being healthy everyday.

* To start running on a regular basis again.

*Ultimately: to start outdoor rock climbing.


My Program:
I like variety so I am constantly mixing it up. I like to:
- run, walk, hike, climb
- eliptical, stair climber
- dumbbells, kettlebells
- bands, jump rope
- yoga, pilates
- zumba, salsa
- tae bo, Jillian Michaels anything :)


Other Information:
Random facts: I LOVE movies and traveling, I read a lot and write to relax. Music is the gateway to my soul and there is nothing like the feeling of being outdoors.


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UNSTOPPABLEJEN

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UNSTOPPABLEJEN

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ADAPTABLE_ELLEN

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IZZYBEBOP

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JEZUZCHILE

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Member Comments:
THEMIGHTYLILLIE
1/11/2011 5:35:28 PM

Hey San Antonio Sparker----- how is 2011 going so far? I am leaving you this awesome comment because I want you to stop by the San Antonio Spark Team and check out some of the new threads and new people who have joined the team since December!

Being on a weight loss journey can be lonely-- but if you get active on your spark team, you will have hundreds of people who would be happy to cheer you on!

Sometimes on our journey we need a really giant boost of motivation-- if you find yourself in a place where you need help staying on track or getting BACK on track, please visit this link:
http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=0x560x39
079546

Hope to see you replying to threads really soon!



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HISOWN1
12/17/2010 10:14:27 AM

Good morning and thank you so much for your comment on my blog - YES I find that attitude makes ALL the difference to being successful in EVERYTHING!



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JMERLAU
12/13/2010 12:36:43 PM

HEYA - GOOD MORNING - Just wanted to stop and say THANKS for watching my video.

I hope you are inspired by that to keep worong on your health.





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ROCKIN_V
11/21/2010 8:02:14 PM

Thanks for the motivation! emoticon



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UNSTOPPABLEJEN
11/19/2010 3:00:04 PM

Thanks for the comment on my sparkpage! Keep fanning that flame inside you and it won't go out, it will burn brighter than ever! Keep sparking - we are all in the same boat, and we all need the positivity that we give each other!



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