OCEANLUVR   3,493
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2,500-3,999 SparkPoints
 
 





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A healthier me in my 50s

I'm 53 and working to achieve a higher fitness level!! I may be overweight physically now---but my spirit has always been peppy and fit!

My goal for is to exercise, make smart food choices, and go for it!

PUSH
Pursue
Until
Something
Happens
I'm 53 and working to achieve a higher fitness level!! I may be overweight physically now---but my spirit has always been peppy and fit!

My goal for is to exercise, make smart food choices, and go for it!

PUSH
Pursue
Until
Something
Happens




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My Ticker:

 current weight: 247.5 
 
255
233.75
212.5
191.25
170


 
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Profile

Member Since: 7/11/2008

SparkPoints: 3,493

Fitness Minutes: 65

My Goals:
Goal:
Reach the weight of 170

I know that the scale weight does not always reflect the inches lost. The clothing size shows more than weight--currently size 20--desired size 14/16.

My Program:
Weigh regularly.
Exercise regularly.
Eat regularly--in small portions that is.
Keep positive--don't let negative comments from others drag me down.

Personal Information:
I live in Oklahoma.
I love trips to the ocean and any tropical destination!
I have a 16 year old son, married, and a working Mom.
Music is my stress relief--play piano, guitar, mountain dulcimer, sing!!


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Member Comments:
KIERAE
1/18/2013 9:09:31 AM

Welcome to the Smart Carbing team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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MORTICIAADDAMS
1/18/2013 8:56:41 AM

Welcome to the Smart Carbing!! Come join us on the forums!!




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OOLALA53
12/15/2012 11:52:21 AM

I like your profile summary. Very doable. I am a fan of concentrating on my behavior and not the scale nor the measuring tape, though I do weigh 4x a year. I feel I eat very reasonably most of the time, and right now, that's all I ask. My pleasure in eating is so much greater than it was three years ago. I hope the Living Binge Free helps you feel that way soon. emoticon



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WILLOW49
11/12/2012 10:41:02 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
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TURTLE69
11/12/2012 2:52:09 PM

Welcome to Emotional Eaters Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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