OCEAN7   4,158
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I'm ready to start living my life instead of just waiting. I need to get in shape now or there may not be a future to wait for. Neglecting my health is dishonoring not only myself, but my family and my G-d.
I'm ready to start living my life instead of just waiting. I need to get in shape now or there may not be a future to wait for. Neglecting my health is dishonoring not only myself, but my family and my G-d.




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My Ticker:

 Pounds lost: 14.0 
 
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22.75
45.5
68.25
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Member Since: 2/5/2009

My Goals:
Ultimately I'd like to get back down to 115 lbs. I'd like to get rid of diabetes and get my cholesterol into a healthy zone.

My Program:
Six days a week:
whole grain cereal w/rice milk

300 - 400 cal lunch

400 - 500 cal dinner.

Exercise 5 - 6 x/week

water

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Embrace
From:
Shabbat Keepers

Best Wishes
From:
Shabbat Keepers

New Purse
From:
RUDITUDI2000

Sunshine
From:
Small Steps

Treadmill
From:
OCEAN7

Thank You Card
From:
THIN133




Member Comments:
RUDITUDI2000
9/1/2013 7:13:09 PM

Love the red heels! Thanks for the goodie! It brightened my day! :) emoticon



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RUDITUDI2000
9/1/2013 1:09:19 PM

Happy to have your support and friendship here on Sparkpeople! emoticon emoticon I'll be here cheering you on too! emoticon emoticon



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TAMMYAND
8/26/2013 2:29:06 PM

Thanks for the goodie. A perfect choice!



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K1TT3N
8/20/2013 11:49:31 AM

Thanks for your comment on my blog !!!! Have a great day



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MSUEQUILTS
8/15/2013 4:08:54 PM

Thanks for adding me as a friend and depositing cheer all over my page, photos, and blogs!



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