OBERLS54  
SparkPoints
 
 
Great Smokey Mountain National Park



I have 2 pics in my gallery





Awards






 
PSTIMUS'S Sparkpage

I am a 57 year old mother and wife. I have to make changes in my life and make my health my priority. My very life depends on it.
I am a 57 year old mother and wife. I have to make changes in my life and make my health my priority. My very life depends on it.




SparkFriends



SparkTeams



My Ticker:

 current weight: 225.0 
 
225
205.25
185.5
165.75
146


 
Interact with OBERLS54

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 1/11/2007

My Goals:
My goals are to establish a heathly eating plan to lose weight gradually and safely; to start and stick to an exercise regimen; to do something fun every week just for me.

My Program:
I don't have a program yet. I'm working on one. I plan to begin walking 10-15 minutes per day twice a day. That sounds modest, but you have to start somewhere. I will track my food intake and daily exercise program. I will take my meds on time.

Personal Information:
I'm a Buckeye born and bred, but I've been in Virginia for 32 years. I love my adopted state. One of the most beautiful in the country.

Other Information:
I love reading mysteries, spy novels, and historical fiction. I love football and other sports. I am a political junkie. I watch all the news shows.

Profile Image





 
 



Ice Skates
From:
_SPARK526




Member Comments:
MMELYON
4/6/2007 3:55:59 AM

You are my inspiration to join Spark People. I finally got started yesterday and am learning my way around the website and community. You can do it PT, We are both going against the inherited and acquired family tendencies. Let's be the first generation who stays healthy until the twinkling of an eye.



Report Inappropriate Comment
BEBA079
1/21/2007 12:42:19 AM

Two days is a Great start on the road ahead.Good Luck!



Report Inappropriate Comment
CLTWEETY2001
1/13/2007 12:11:34 PM

Just stopped by to say hi and welcome to the group! I have been a yo yo dieter and am determined to do it this time. I wish you much success on your weight loss journey.

Courtnee



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page