OAKVILLAGE   92,762
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Oak's Village

My name is John. I am a single guy in his 50s, who lives in Northern Illinois.
I currently have a 1st degree black belt in Karate.
My favorite hobby is woodworking.

At work I am an IT guy, so sitting at computers makes up most of my days. A friend at work introduced me to Spark People and it has become a very excellent resource for learning about almost everything that ails me. With this information, I am better able to make intelligent choices that will keep me ...
My name is John. I am a single guy in his 50s, who lives in Northern Illinois.
I currently have a 1st degree black belt in Karate.
My favorite hobby is woodworking.

At work I am an IT guy, so sitting at computers makes up most of my days. A friend at work introduced me to Spark People and it has become a very excellent resource for learning about almost everything that ails me. With this information, I am better able to make intelligent choices that will keep me healthy the rest of my life.
Read More About OAKVILLAGE (Updated September 3)


Current Status:
OAKVILLAGE pushed the lawn mower today.
set 18 hours ago


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 July Minutes: 1,515
 
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Profile

Member Since: 2/22/2010

SparkPoints: 92,762

Fitness Minutes: 85,843

My Goals:
My father died at an early age. I have inherited some of his genes and the health hurdles they bring. My goal is to learn about and keep them as small as possible in my life.

My Program:
I am a video workout fan. Currently, TapOut XT is my self torture of choice. I pant and sweat a lot, but the benefits are well worth the effort. Life is so much better when you are in shape to enjoy it.

 
 



Finish Line
From:
Supreme 90 Day

Ice Cream Cone
From:
MFTAGGFREEZE

Ice Cream Cone
From:
MFTAGGFREEZE

Flower Pot
From:
MFTAGGFREEZE

Foam Hand
From:
MFTAGGFREEZE

Happy Birthday
From:
ROCKINMOM77




Member Comments:
MFTAGGFREEZE
5/1/2012 11:59:49 PM

Thanks for the goodie friend, I really appreciate the comment.

Back to work for me.... Graveyard.... not optimal but it pays the bills right?

Have a great day.



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MFTAGGFREEZE
4/14/2012 3:14:13 PM

Have a great weekend my friend.



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MFTAGGFREEZE
4/3/2012 11:38:56 PM

You hit the nail on the head with exercise being stress relief.

I too enjoy the relief it gives me.

Glad to see your doing so well, and keeping in touch.

Have a great day tommorrow.



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MFTAGGFREEZE
3/28/2012 11:42:59 AM

Everytime I log on I see your fitness minutes getting larger and larger.

You are doing a great job with this..... Keep it up, it's motivating.



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MFTAGGFREEZE
3/16/2012 4:54:51 PM

Yes the weekend is still ahead, so have a great one my friend.



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