OAKBORN
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I was overweight for a long long time, like nearly 20 years. I finally had the perfect storm of stuff that lead me to getting healthy in 2008. I went from 204.6# on 1 Jan 08 to 148.8 on 2 Sept 08.

I maintained for over 3 years, but stress over the last several have led me to eating a lot of feelings and internalizing some very negative messages from a very bad job situation. It has taken me nearly 2 years to fight back from that internalized negativity and PTSD.

I have been at my new job for 13 months now and I finally feel like I have a solid floor on which I can begin to rebuild and get back on the path to the person I know I can be.

REBOOT weigh ins:
(starting)
18 Aug 2016: 183
2 Sept 2016: 180
7 Sept 2016: 179 (down 4#)
9 Sept 2016: 177.8 (down 5.2#)
16 Sept 2016: 180.3 (down 2.7#) (WTF? IKR?)
23 Sept 2016: 177.2 (down 5.8#)


Member Since: 1/8/2008

Fitness Minutes: 191,062

My Goals:
OVERALL
Get back to 150#
--------------------------------
Weekly 25 Sept - 1 Oct 2016
1. Over 10,000 steps daily
2. Less than 1650 cals daily
3. Movement 25 mins/day.


My Program:
Getting back into the swing of faithful tracking food & exercise.

See goals above...

I like running, exercise videos, and whatever works.

Fan of Jillian Michaels, Leslie Sansone, and Kathy Smith.



Personal Information:
I am originally from Florissant MO & lived in Columbia MO for over 20 years. Now living in Portland, OR. Also have lived in Kileen, TX, Blytheville AR and Germany.

I am an RN Case Manager at a nonprofit managed medicaid insurance company. I was a public health RN in Missouri for 7 years. I'm also a nurse in the US Army Reserve.

I also love to knit, spin wool, scrapbook, read, listen to music, sing, camp, watch movies, etc.


Other Information:
"I'd rather be useful than decorative!"

"I can do this!!"

"My body's become a
more efficient machine.
I go farther with less food."--Bette Midler in Ruthless People

It's so much easier to move a mountain a pebble at a time.

"Have you ever worked out and said 'I wish I hadn't done that?' " --Leslie Sansone

"It truly is a blessing to be able to move like this."--Leslie Sansone

"In a world full of people only some want to fly, isn't that crazy?"--Seal

"When you can't run anymore, you crawl... and when you can't do that, you find someone to carry you."--Joss Whedon

"Don't phone it in!"--Jillian Michaels

"I'm in training for the rest of my life!"

"I can't help aging, but I can control HOW I age!"

"Energy begets Energy!"

"Three D's of Weigh Loss": Destination, Determination, and Deliberation."
--adapted with thanks from JK Rowling's Harry Potter books




Read More About OAKBORN - Profile Information moved here. (Updated September 24)




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 current weight: 176.6 
 
183
174.75
166.5
158.25
150
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Comments
  • v BECCAZEN7
    Hi! Happy Nurses WEEK!!!! Just wanted to tell you thanks for all your encouragement at the 5K/spark rally last weekend. It really meant a lot to me for you to come back for me - totally unexpected! Congrats on your win. Have a fabulous week. emoticon
    1237 days ago
  • v NITTINNANA
    Thanks so much for the goodie. Glad to hear about your race time and the SparkRally!
    1241 days ago
  • v LITTLERLINDA
    Thank you for your encouraging remarks on my blog today. I know things will get better. I hope you have a wonderful Tuesday!
    1245 days ago
  • v SNOWYOGA
    Thank you for your story, your inspirational! And have a great week emoticon emoticon emoticon
    1252 days ago
  • v BECCAZEN7
    Thanks for all the encouragement for my 5K! I showed up but I guess it was cancelled. A few other runners where there waiting with the same questions I was wondering - are we in the right place? do we have the right date? where are the directors of the event? We finally gave up when it was after 8 am (starting time) and still no one was there. Oh well, hopefully the next 5K in two weeks will actually happen. LOL. emoticon
    1255 days ago
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