OAHARRIS   9,900
SparkPoints
8,500-9,999 SparkPoints
 
 
THE SPARK OF NATURE BRIGHTENS THE HEART.





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SPARK-HOPE

A fire begins from a single spark.
A fire begins from a single spark.




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My Ticker:

 current weight: 169.5 
 
183
173.5
164
154.5
145


 
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Profile

Member Since: 7/4/2009

SparkPoints: 9,900

Fitness Minutes: 9,368

My Goals:
My goal is to tip the scale at 145 by July 4, 2000.
July 4,2009-207 pounds.

My Program:
I am walking at least one hour everyday.
High protein diet.
No add salts.
Reaching out to others.

Personal Information:
I like to be called Marleea even though it not my birth name. I live in El Paso, Texas.

Other Information:
I really enjoy old movies. My favorite is Gone with the Wind.

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Happy Face
From:
ITCANBEDUN

Christmas Tree
From:
FUNNIROSI

Gold Star
From:
DXWALKER1

Welcome Mat
From:
50 Plus For AL...

Flowers
From:
LIVINGFREE19

Workout Shoes
From:
FUNNIROSI




Member Comments:
FUNNIROSI
12/11/2011 4:25:22 AM

We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪... Copy and paste~keep the wave going!



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LIVINGFREE19
11/15/2011 10:07:22 AM

Hi friend!
I just stopped by your page to say hi.
Also, I have a blog that I found that was so nice and I thought you would like it!
I have it posted on my blog for today. Check it out.
Have a great day, friend!
emoticon emoticon



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BRENDY_28
11/8/2011 10:51:16 AM

wow... you have a meal plan. :) i never bothered to make one before. too much effort. :/ something i will have to learn though... good job on walking for 30 mins.

i woke up this morning and did 40 mins cardio. ate well today. :) tomorrow will be tough as i need to go to work. i'm not sure if i can make myself wake up at 6am for an early work out before i prepare for work.



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STLOUISWOMAN
11/7/2011 9:34:28 PM

Thanks so much for stopping by & for commenting on my blog. No, we certainly don't have to do it alone. That's what's so great abour Spark People & Sparkfriends.
emoticon



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BRENDY_28
11/7/2011 7:48:40 PM

i ate one serving of cheetos before i went to sleep last night. my family was eating it and i felt left out. and it was a new flavor, jalapeno. i wanted to try it so much. i succumbed to temptation. :/ for some reason I was happy i stopped at one serving...



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