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Me and the kid
Spring climbing class. April 2013
I have 6 pics in my gallery
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n_spect_r's place
Already May! One third of the year is gone and so much has happened. My father-in-law is finally going home after being in the hospital/rehab since January, quadruple bypass coupled with COPD and some other health issues. Oldest son returning from over seas duty and younger son graduating. The summer climbing schedule is about to break loose, looking forward with much anticipation.
If you are a regular blog reader drop me a line sometime.
Already May! One third of the year is gone and so much has happened. My father-in-law is finally going home after being in the hospital/rehab since January, quadruple bypass coupled with COPD and some other health issues. Oldest son returning from over seas duty and younger son graduating. The summer climbing schedule is about to break loose, looking forward with much anticipation.
If you are a regular blog reader drop me a line sometime.
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Member Since: 9/25/2011
SparkPoints: 14,027
Fitness Minutes: 12,668
My Goals:
Maintain healthy body weight, around 10 to 12 percent body fat. A physique like Tarzan.
My Program:
I change my routine every 4 to 8 weeks. Go from volume resistance, to periodized training, and heavy low rep lifts.
Personal Information:
Live in Palm Bay
At Planet Fitness three or four times a week, usually between 4-5 pm. If you see me say hi.
Other Information:
Favorite quote (truth) comes from a book I read, "The dumbest animal in the world is a man with an erection."
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