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Norman and Nyx - the happy couple
Nyx 031207 From the side
my Future body type/look
I have 20 pics in my gallery
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Nyx Cole
I am 35 going on eterntiy - I am trying to shed the pounds like so many others out there. I'm Married to Mate-To-Nyx (Norman).
I feel that I have a good self image of myself, I also do not have any interest in what so ever as going on a "diet" to me plan healthy eating combined with regular working out is all that is needed (aka living a healthy lifestyle).
I do not actually have a weight goal that I am looking for, but I do have a Body Fat % that I am aiming for ...
I am 35 going on eterntiy - I am trying to shed the pounds like so many others out there. I'm Married to Mate-To-Nyx (Norman).
I feel that I have a good self image of myself, I also do not have any interest in what so ever as going on a "diet" to me plan healthy eating combined with regular working out is all that is needed (aka living a healthy lifestyle).
I do not actually have a weight goal that I am looking for, but I do have a Body Fat % that I am aiming for instead (K yes there is a goal, but reaching it isn't a goal on my end more my doctors side of the deal). I figure that is a better goal then the number of the scale since the scales never tell the full truth of the matter to start with.
When I had my BF% dun I was sitting at 35% thus I am aiming for 25% as my goal. Though I will admit that getting into the low 200's would be nice, but in truth if 25% BF means I'm still in the 200's then so be it to me that is still good, since its not fat that I'll be carrying but muscle weight.
On a side note, weight loss with PCOS is a minor nightmare, add in the diabetes and well things can get real fun. I've managed to work out a plan with my my medical team we've come up with a meal plan deal that works for me - which is 60% carbs, 25% protein and 15% fat, not to far off of what SP says or what the Canadian Food Guide recommends.
I am a praticing pagan and am into macintosh computers, graphic and web design.
My Husband and I are ChildFree by choice and by natures will.
Inches Loss Since May 25th 2006 ... 39.5 inches over all ... 30 inches from core
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My Ticker:
| Pounds lost: 48.0 |
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Profile
Member Since: 4/14/2006
SparkPoints: 126,235
Fitness Minutes: 127,817
My Goals:
Short Term Goal = 275 pounds (September 2007) - goal reached
Medium Term Goal = 255 pounds (September 2011) - goal reached
Long Term Goal = 225 pounds (September 2013)
25% Body Fat is my goal (currently at 35%)
My Program:
I am following the Canadian Food Guide as to what I eat in general, I eat junk foods as I will which is to say here and there. There is nothing that I can't eat save that which I am allergic to, to me everything outside of that is an option in moderation.
Personal Information:
My name is Nyx Wolfwalker, and I live in Toronto, Ontario, Canada and have for close to 36 years now - i have a degree in Native Studies with a minor in Computer sciences and European History, as well as a certificate in desktop publishing, art fundements and in ecommerce and a diploma in new media design.
I have PCOS, Diabetes and Porphyria - all of them make getting the weight off a minor problem for one reason or another, and all of them carry medical problems which I have to live with, but only one of them can kill me if i eat wrong or take the wrong medications (talk about a b and a half).
By trade I am a graphic and web designer, and have been working in the field as a freelancer for just over 18 years now. I own my own business doing web sites and some DTP here and there for small companies.
Other Information:
I am ChildFree
I am Pagan and have been walking my chosen path for over 25 years
I am Married to a wonderful man who I love with all my heart.
I enjoy reading Science Fiction and Fantasy, with some horor on occasion.
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WOOHOO!!! You are in the top five for fitness minutes! 
You are doing awesome! Keep up the hard work. I know you can do this! Ruthie
