NYMORNINGGLORY   95,486
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Continuing on the journey ...

Well - I'm kissing my 50th birthday and am halfway to my original goal. It's been an incredible journey and will continue to be one for the next year. I've learned a lot about weight loss, exercise, my own efforts to sabotage, needing to take breaks, and how to reward myself with things that do NOT involve food. I'm fine with my progress. . . and looking forward to what I'll be able to accomplish towards my weight loss goals over the course of the next year.

This is what I wrote ...
Well - I'm kissing my 50th birthday and am halfway to my original goal. It's been an incredible journey and will continue to be one for the next year. I've learned a lot about weight loss, exercise, my own efforts to sabotage, needing to take breaks, and how to reward myself with things that do NOT involve food. I'm fine with my progress. . . and looking forward to what I'll be able to accomplish towards my weight loss goals over the course of the next year.

This is what I wrote last year when I started using SP --- I recently celebrated my 49th birthday and decided that it's time .... time to shed this weight - before I turn 50. So here I am ... motivated and hoping I can sustain it this time .... I've had so many false starts, but I'm going to try my best to stay with it!)
Read More About NYMORNINGGLORY (Updated August 20)




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 Pounds lost: 53.0 
 
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Profile

Member Since: 5/20/2009

SparkPoints: 95,486

Fitness Minutes: 13,481

My Goals:
I would like to lose 50 lbs by the end of next summer (August 2013). I have lost 50 since last August.

My Program:
Healthy eating (mostly following the 17 Day Diet but not strictly) and exercising several times a week, both cardio and strength training.

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Fresh Veggies
From:
BOLDLYVENTURE

Beach Ball
From:
McDougall Plans

Massage
From:
ROSALIEESTHER

Gold Star
From:
Happy Herbivore

Happy Face
From:
McDougall Plans

Gift
From:
JIBBIE49




Member Comments:
GABBY308
7/8/2014 9:00:52 AM

Thanks for the support. Weighed in this morning ad hit a plateau; but that's to be expected. Weight loss isn't the main reason I'm doing this so I'm OK with the stall.
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ROSALIEESTHER
7/6/2014 10:02:24 AM

Thank you so much for the lovely goodie and the beautiful message. It's so great to have great Spark Friends like you! emoticon



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POOKASLUAGH
5/1/2014 8:52:29 PM

We are ALL very excited about the weather. :D



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SERVINGTHRUPT
4/3/2014 4:54:26 PM

Thanks for your support, it is always appreciated! I hope Spring is FINALLY showing up for you & that you're warming up a bit. :)



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CINNAMARIE
3/20/2014 10:22:35 PM

Thanks for being a great friend and sparkbuddy! :-)



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