NYMORNINGGLORY   80,653
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Continuing on the journey ...

Well - I'm kissing my 50th birthday and am halfway to my original goal. It's been an incredible journey and will continue to be one for the next year. I've learned a lot about weight loss, exercise, my own efforts to sabotage, needing to take breaks, and how to reward myself with things that do NOT involve food. I'm fine with my progress. . . and looking forward to what I'll be able to accomplish towards my weight loss goals over the course of the next year.

This is what I wrote ...
Well - I'm kissing my 50th birthday and am halfway to my original goal. It's been an incredible journey and will continue to be one for the next year. I've learned a lot about weight loss, exercise, my own efforts to sabotage, needing to take breaks, and how to reward myself with things that do NOT involve food. I'm fine with my progress. . . and looking forward to what I'll be able to accomplish towards my weight loss goals over the course of the next year.

This is what I wrote last year when I started using SP --- I recently celebrated my 49th birthday and decided that it's time .... time to shed this weight - before I turn 50. So here I am ... motivated and hoping I can sustain it this time .... I've had so many false starts, but I'm going to try my best to stay with it!)
Read More About NYMORNINGGLORY (Updated August 20)


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 Pounds lost: 53.0 
 
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Profile

Member Since: 5/20/2009

SparkPoints: 80,653

Fitness Minutes: 13,241

My Goals:
I would like to lose 50 lbs by the end of next summer (August 2013). I have lost 50 since last August.

My Program:
Healthy eating (mostly following the 17 Day Diet but not strictly) and exercising several times a week, both cardio and strength training.

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Member Comments:
ROSALIEESTHER
7/26/2015 3:28:49 PM

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JIBBIE49
4/17/2015 7:34:46 AM

emoticon I see your Spark Friend emoticon JENNYJENN18 is The Motivator of the Day. What an honor for her. emoticon



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SERVINGTHRUPT
2/9/2015 1:14:59 PM

I've missed you, you happy little penguin. I hope life has been treating you well. :)



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DS9KIE
1/20/2015 12:15:14 PM

Hi emoticon , Iím glad you have joined McDougall Plans team. Feel free to look all the message boards, thereís a lot of information, great ideas and of course lots of recipes. Just ask many questions.

Come and eat lots of potatoes, fruits and veggies.

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HOLLYS_NEW_LIFE
12/31/2014 3:19:36 PM

Happy New Year! emoticon



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