NYLEEN  
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Dylan and his Cross Country Team 2008





Dan's grandchildren and I Sept 2008





Dan and his grandson Jonathan 9/2008



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"Beginning of my Middle in Life"

Well, here I am, in the middle of my life. I have so much more life to live and I want to be healthy, happy and look good in clothes. I've let the weight come on and I realize I need to change my lifestyle, not "diet" to do so and to keep it off. I'm living in Northern Kentucky and would love to have work out buddies. Anyone in this area, please contact me and I can help motivate and keep you accountable as well as you me....

peace
Well, here I am, in the middle of my life. I have so much more life to live and I want to be healthy, happy and look good in clothes. I've let the weight come on and I realize I need to change my lifestyle, not "diet" to do so and to keep it off. I'm living in Northern Kentucky and would love to have work out buddies. Anyone in this area, please contact me and I can help motivate and keep you accountable as well as you me....

peace




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 current weight: 163.0 
 
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Profile

Member Since: 12/5/2005

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My gola is to reach a healthy weight and BMI before my 50th Birthday Sept 09.

My Program:
Watching calories, fat grams and salt intake.

Personal Information:
I am in the Northern Ky area and would love to have a real, live work out buddy.....

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CASEYQC

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Member Comments:
CASEYQC
2/22/2009 4:40:27 PM

Hi Nyleen. Are you still on Dee's team? How's it going with the book?
I just wanted to stop by and say hi to ya.

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Kathy



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JOE731
12/25/2008 2:56:53 PM

Hi Nyleen:
Welcome to "Walking of The Weight" We are glad to have you on the team. Have any questions just give a shout.



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NVR2HEALTHY
12/3/2008 9:20:53 AM

Welcome to the team. Spark has wonderful resources available to help us reach and maintain a healthy lifestyle.

I am involved with several teams that assign motivational challenges. I've seen Spark teams for non-smokers, nutrition, and fitness...if we need it Spark has it.

Life is Grand with Spark Land! Debra



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