NYKIMMIE   207,037
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200,000-249,999 SparkPoints
 
 








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active and healthy on my way to being slimmer

Hello,,,I'm making slow and steady progress.

I'm 44 feeing and looking better then i have in years.
Hello,,,I'm making slow and steady progress.

I'm 44 feeing and looking better then i have in years.


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My Ticker:

 current weight: 187.0 
 
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Profile

Member Since: 4/21/2010

SparkPoints: 207,037

Fitness Minutes: 102,610

My Goals:
I have walked a few 5k 's. One of my goals is to run one.

My Program:
I'm eating better healthier. No special diet.

Personal Information:
I love to walk and bike.
I'm eating healthier . I also have r a,slows me sometimes.

Other Information:
I just the summer challange! I cant wait ,its just what i need to get moving again. My workout plans are plenty of walking,riding my bike and p90x.

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Pedometer
From:
10K Steps a Day

Carnation
From:
MACHOL

Gift Card
From:
BUTTRFLI26

Balloons
From:
AMAS92568

Happy Birthday
From:
BECKYLIZ

Bicycle
From:
FLEMIDG




Member Comments:
KRYS210
2/7/2016 7:20:26 PM

Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys & team leaders



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PIXIE-LICIOUS
1/28/2016 1:19:35 PM

"Your own words are the bricks and mortar of the dreams you want to realize. Your words are the greatest power you have. The words you choose and their use establish the life you experience."
- Sonia Choquette
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Thank you for commenting on my blog, "Snow!" Have a great day!




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JOANNS4
1/24/2016 6:58:32 PM

Thank you for the birthday wishes! emoticon



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ANGELFMABV
1/24/2016 3:31:51 PM

Thank you for the pedicure & birthday wishes on my birthday! I appreciate your thoughtfulness. emoticon



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SWEETNEEY
1/20/2016 6:46:39 AM

Thanks for visiting my blog "it's your conscience".



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