NYKI82   5,656
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5,500-6,999 SparkPoints
 
 













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Wishing knitting counted as cardio...

I am a busy stay at home mom and professional (my own opinion) crafter/ blogger. I need to get away from the computer and the sewing machine once in a while and burn a few calories! I have a passion for belly dance and a love for yoga.

After 6 years of doing the low carb thing off and on (I did lose 40 lbs on the South Beach Diet); I am ready for a change. I am focusing on vegetables, fruits and whole grains. I am also focusing on portion control when it comes to meats and grains. ...
I am a busy stay at home mom and professional (my own opinion) crafter/ blogger. I need to get away from the computer and the sewing machine once in a while and burn a few calories! I have a passion for belly dance and a love for yoga.

After 6 years of doing the low carb thing off and on (I did lose 40 lbs on the South Beach Diet); I am ready for a change. I am focusing on vegetables, fruits and whole grains. I am also focusing on portion control when it comes to meats and grains.

http://uberdomestic.blogspot.com/
Read More About NYKI82 (Updated June 14)




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My Ticker:

 current weight: 122.0 
 
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122


 
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Member Since: 3/29/2006

SparkPoints: 5,656

Fitness Minutes: 2,119

My Goals:
I would love to get down to 118 before next June.

My Program:
Diet: Unlimited fruits and non-starchy veggies. Practicing portion control on the starchy veggies, whole grains and meats. Trying to eat more bean-based vegetarian meals.

Sweets and refined grains are limited and seen as a treat and not an every day occurance!

Counting calories and striving for an overall healthy diet.

Work out: Yoga, Cardio, Belly Dancing, Bicycle Crunches and Push ups.

 
 



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Member Comments:
HELLYHPINK
6/14/2010 3:39:02 PM

Hi your comment about wishing knitting could be counted as cardo really made me smile! Maybe then I would not have so many projects pending!! emoticon



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ILANAP
8/27/2009 2:12:07 PM

Welcome to the Sparkling Bellydance team...come in and join the fun and we will help you shimmy those pounds away!!

Bellykisses,
emoticon
Ilana



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