Thanks GF, we'll be fine, we've lived on a lot less. LOL On a positive note....I WENT TO THE GYM TODAY! My 2 yr old grandson asked me if I exercised when I said yes he said "Your feet look skinny Nana" hahahaha Love him! Have an awesome day chicky!
Thanks for the update on your progess - me, too - so far, so good!!! The scale isn't showing me any difference yet, but I certainly feel better about myself, more in control of the dreaded evening eating, and believing this is really possible. Wow. Thanks so much for being such a great supporter and motivator, my friend.
I will ask about flax seed oil caps. I used to use flax seed on my porridge but now I am not allowed porridge. (stupid diet) Flax seed is so good for a person. Thanks for the sugestion. Oh and the scales, I totally found that picture and used it, it really is totally cool. :) 1523 days ago
Thanks for commenting on my Roller Coaster blog. I really appreciate your encouragement and support! I had to add you because I appreciate you stopping at my blog and I can use all the help I can get!! With you losing 6# in 2013 already, that's awesome! It shows that you can do it and that's one of the main keys. I had gotten so I didn't think I could with being on Prednisone, a low thyroid, etc. you name it, I had the slowest metabolism of all time and then I found SP and all the support and motivation I could muster! We will conquer our struggles day by day and meal and meal, snack and snack!! 1523 days ago