NYCWORDGIRL   505
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BELIEVE in yourself and you will accomplish GREAT things!

I've come back home to Spark People! I'm taking small steps with smarter food choices throughout each day -- actively planning more fruits and veggies and working them into my meal plan.

Yes, it does take work and it's something new to get used to.

I've begun to lose weight again and the confidence I felt was like waking up on Christmas and being delightfully surprised!

Truthfully, in my heart of hearts, I lost the confidence in myself that I could ever ...
I've come back home to Spark People! I'm taking small steps with smarter food choices throughout each day -- actively planning more fruits and veggies and working them into my meal plan.

Yes, it does take work and it's something new to get used to.

I've begun to lose weight again and the confidence I felt was like waking up on Christmas and being delightfully surprised!

Truthfully, in my heart of hearts, I lost the confidence in myself that I could ever lose weight again (which is hard to admit).

If you are new and feeling like I did or even if you feel that way now ... just pull yourself up, be kind to yourself and start your plan for your health again. I also BELIEVE IN YOU!
Read More About NYCWORDGIRL (Updated February 10)




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Member Since: 9/11/2012

SparkPoints: 505

Fitness Minutes: 135

 
 



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Member Comments:
SHAOLINWARRIOR
2/4/2013 8:37:13 PM

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WELCOME to the Meditation & Mindfulness Team!



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CELIAMINER
2/1/2013 8:47:09 AM

emoticon emoticon Welcome to the Meditation and Mindfulness team!



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CHERYL_ANNE
1/31/2013 5:54:58 PM

Welcome to the Meditation and Mindfulness SparkTeam!

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RETURNTORURAL
1/31/2013 5:06:00 PM

Welcome to the Meditation and Mindfulness Team!

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HEALTHYBEAR24
1/31/2013 4:57:36 PM

Hello I'm Esther and pleased to meet you. Welcome to Meditation and Mindfulness.



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